Oh Jillian...
MI Take12 Tammi 2021

Oh Jillian...




Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about a special sale we are running in the merchandise store. I strong-armed Jay into letting me run a discount for the holidays and I don’t think he has removed the code yet, so go to macrosinc.net/shop and use the code WINTER2020 (all caps) for 10% off your order. Also, if you order the GRIT shirt or mug, you get special kudos because Jay hates them… which means we should all order one. So I expect 1000 orders within 24 hours of the podcast being released.

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: What happens if you eat too much protein, a response to Jillian Michaels

Business Insights: There is a little bit of magic and luck required.

What I am learning Today: How to solve the immediacy of communication.

Daily Win: I took a nap.

Daily Learning Lesson: The hard lessons are sometimes the best lessons. This is why sports are so valuable to us as kids.

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Jaksot(199)

Sugar We're Going Down Swinging EP 159

Sugar We're Going Down Swinging EP 159

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...

21 Maalis 202420min

How Calorie Calculators Work and Other Questions EP 158

How Calorie Calculators Work and Other Questions EP 158

Welcome to a listener mail exclusive episode! Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

16 Maalis 202429min

The Road Less Traveled EP 157

The Road Less Traveled EP 157

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...

14 Maalis 202431min

Sweet Heart Disease EP 156

Sweet Heart Disease EP 156

1/1/2024Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe t...

12 Maalis 202424min

The Low Carb LDL Explosion EP 155

The Low Carb LDL Explosion EP 155

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

8 Maalis 202438min

Listener Mail Extravaganza EP 154

Listener Mail Extravaganza EP 154

Link to the calorie surplus and hypertrophy review.  Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

5 Maalis 202424min

Cinnamon and Sugar EP 153

Cinnamon and Sugar EP 153

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

4 Maalis 202437min

Nutrition Around Surgery EP 152

Nutrition Around Surgery EP 152

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

26 Helmi 202438min

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