How FitBitting...
MI Take15 Tammi 2021

How FitBitting...




Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that life. At Macros Inc we provide fully customized 1-on-1 nutrition coaching and online personal training that has changed the lives of 7,000 people and counting. We offer a two week free trial for our nutrition coaching and you can get started, risk-free, today. Just go to macrosinc.net/services and sign up!

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: Sugar and diabetes, what is the direction of causality?

Business Insights: Fitbit acquired by google… is it for the tech or the data?

What I am learning Today: You catch more ants with honey than vinegar… but sometimes you don’t want the ants.

Daily Win: Crossed a major milestone for Macros Inc today, something that was a goal of ours the last 24 months and we hit that today.

Daily Learning Lesson: you are far more effective in your work when you are happy.

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

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Sink or Swim in Life Ft. Dylan Miller

Sink or Swim in Life Ft. Dylan Miller

On this episode of the podcast, we chat with Dylan Miller about life before and after Macros Inc and how to handle sink or swim scenarios in life. Visit us at macrosinc.net to enroll in our fitness an...

26 Heinä 20211h 4min

Metabolic Adaptation

Metabolic Adaptation

On this episode of the podcast, we discuss the ideas of starvation mode, metabolic adaption, and why the contestants of the Biggest Loser end up regaining their lost weight. Visit us at macrosinc.net ...

23 Heinä 202122min

Why Your Diet Fails

Why Your Diet Fails

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

22 Heinä 202113min

Nutrition Truths

Nutrition Truths

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

15 Heinä 202119min

An Elegant Dichotomy

An Elegant Dichotomy

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

13 Heinä 202115min

Unsupportive Support Structures

Unsupportive Support Structures

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

8 Heinä 202116min

Weight Loss Minisode

Weight Loss Minisode

On this episode of the podcast, we talk about the algebra of weight loss, why you should know your timeline, and how food palatability affects your food choices. Visit us at macrosinc.net to enroll in...

6 Heinä 202111min

How Fast Should I Lose Weight

How Fast Should I Lose Weight

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

5 Heinä 202117min

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