The Never Empty Tank
MI Take25 Tammi 2021

The Never Empty Tank

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: Caffeine, what is it, how does it work, and how much should you take?

Business Insights: When running a business there are a lot of things to do, but not many actually move the needle. How do you find what those things are and leverage your time just to that.

What I am learning Today: How to stop and take a breath. After about 12 years of full steam and always on the go, finding time to sit and relax has been a bigger focus of mine.

Daily Win: I finally cracked open a book for the first time in about 6 months.

Daily Learning Lesson: You can always do a little bit better: a story about Kobe Bryant

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Jaksot(199)

Success is not Final

Success is not Final

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

19 Elo 202117min

Calorie Expenditure As We Age

Calorie Expenditure As We Age

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

17 Elo 202120min

Q&A Grab Bag #2

Q&A Grab Bag #2

On this episode of the podcast, we answer listener questions! Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

10 Elo 202115min

Being Right Vs. Being Effective

Being Right Vs. Being Effective

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

9 Elo 202115min

Don't Measure Your RMR

Don't Measure Your RMR

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

4 Elo 202119min

Setting Protein Targets

Setting Protein Targets

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

2 Elo 202114min

Do You Need a Physical Therapist or a Personal Trainer

Do You Need a Physical Therapist or a Personal Trainer

On this episode of the podcast we interview Dr. Mike Stare and find out how you know if you need a physical therapist or a personal trainer. Visit us at macrosinc.net to enroll in our fitness and nutr...

30 Heinä 202154min

The Aggregation of Marginal Gains

The Aggregation of Marginal Gains

On this episode of the podcast we talk about fat burning supplements, the aggregation of marginal gains, why you shouldn't force being somewhere you are not, and why communication and respect re two c...

28 Heinä 202115min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
rss-rahapodi
mimmit-sijoittaa
ostan-asuntoja-podcast
rss-rahamania
rss-sisalto-kuntoon
rahapuhetta
sijoituspodi
herrasmieshakkerit
rss-laakispodi
rss-bisnesta-bebeja
rss-karon-grilli
rss-draivi
rss-sami-miettinen-neuvottelija
rss-lahtijat
rss-seuraava-potilas
rss-paasipodi
rss-tyoelamasta-podcast
rss-myynnin-mehustamo