The Never Empty Tank
MI Take25 Tammi 2021

The Never Empty Tank

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: Caffeine, what is it, how does it work, and how much should you take?

Business Insights: When running a business there are a lot of things to do, but not many actually move the needle. How do you find what those things are and leverage your time just to that.

What I am learning Today: How to stop and take a breath. After about 12 years of full steam and always on the go, finding time to sit and relax has been a bigger focus of mine.

Daily Win: I finally cracked open a book for the first time in about 6 months.

Daily Learning Lesson: You can always do a little bit better: a story about Kobe Bryant

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Jaksot(199)

Of Carbohydrates and Weight Gain

Of Carbohydrates and Weight Gain

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

7 Kesä 202117min

Plant Vs Animal

Plant Vs Animal

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

3 Kesä 202117min

The Glycemic Indexification

The Glycemic Indexification

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

2 Kesä 202119min

Carbohydrates in Diabetes

Carbohydrates in Diabetes

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

28 Touko 202119min

Focus, Intensity, and Respect

Focus, Intensity, and Respect

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

24 Touko 202115min

Breakfast of Champions

Breakfast of Champions

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

19 Touko 202121min

A New Revolution with Jason Leenaarts

A New Revolution with Jason Leenaarts

Today on the show we are joined with one of the industry's best human beings, Jason Leenarts who shares his story and how to build a community that fosters transformation.Visit us at macrosinc.net to ...

18 Touko 202156min

Q&A Grab Bag

Q&A Grab Bag

On this episode of the podcast, we do our very first Q&A episode where we answer listener questions!Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

14 Touko 202125min

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