Forking Excellent EP 139
MI Take8 Tammi 2024

Forking Excellent EP 139

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: The body is a master compensator: set point theory.
Changes in Energy Expenditure

SGLT-2 Trial

Business Insights: The Kroger of Nutrition Coaching

What I am learning Today: Forks from The Bear - treat everyday like its the superbowl… showing someone how good excellence feels can change their life

Daily Win: Setting stronger boundaries

Daily Learning Lesson: Unmade decisions are a debt you can’t afford to carry

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Jaksot(199)

#mythbusters

#mythbusters

On today's episode of the podcast, we bring back Dr. Michael Stare to discuss a whole host of physical therapy and rehab myths... like is stretching actually helping you, or is it hurting you?Visit us...

13 Touko 202153min

Glass House Satiety

Glass House Satiety

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

11 Touko 202117min

Body Weight Regulation

Body Weight Regulation

On this episode of the podcast, we discuss what really controls the scale... is it calories or something else. Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

6 Touko 202123min

Alcohol and Elephants

Alcohol and Elephants

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

4 Touko 202118min

Amino Acid Longevity

Amino Acid Longevity

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

28 Huhti 202118min

Success Through Failure

Success Through Failure

On today's episode of the podcast, we have a discussion with Dylan Miller, the Chief Commercial Officer of Macros Inc, and discuss why failure doesn't really mean failureVisit us at macrosinc.net to e...

23 Huhti 202153min

Set Point Theory

Set Point Theory

On this episode of the podcast we take a break from our regular format to do a deep dive on setpoint theory. Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

22 Huhti 202119min

Genetically Modified Business Growth

Genetically Modified Business Growth

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

20 Huhti 202123min

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