The Skinny on Insulin Resistance EP 185
[0:00] - Intro[0:42] - Introducing Insulin and What it Does[6:00] - Primer on Insulin Resistance[11:10] - How Prevalent is Insulin Resistance Actually[13:00] - Do I Need a Specific Diet to Improve Ear...
2 Elo 20241h
The Last 5 Pounds...EP 184
[0:00] Intro[0:42] How to lose that final 5 pounds[4:05] Body recomp and toning[9:00] Thrifty metabolism and the constrained energy model[18:30] Appetite suppressant supplements Visit us at macrosinc....
31 Heinä 202428min
What is Our Upper Limit for Protein? EP 183
[0:00] - Intro[0:43] - Upper limits of protein digestion, absorption, and utilization[9:00] - Effects of protein on weight loss and fat loss[20:45] - Application of these concepts in nutrition coachin...
24 Heinä 202429min
Does Fish Oil Affect Genetically Determined Cholesterol? EP 182
[0:00] Intro[0:42]. House Keeping[2:15] Fish oil supplementation modifies the associations between genetically predicted and observed levels of blood lipids.[8:16] Thermal facial image analyses reveal...
17 Heinä 202433min
Genetic Obesity Risk EP 181
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...
8 Heinä 202426min
The Point of No Return EP 180
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...
1 Heinä 202427min
Are Animal Based Meat Alternatives Actually Good for You? EP 188
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...
6 Kesä 202425min
