The Point of No Return EP 180
MI Take1 Heinä 2024

The Point of No Return EP 180

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that life. At Macros Inc we provide fully customized 1-on-1 nutrition coaching and online personal training that has changed the lives of 7,000 people and counting. We offer a two week free trial for our nutrition coaching and you can get started, risk free, today. Just go to macrosinc.net/services and sign up!

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

First Topic: VO2 Max as a marker for longevity

Second Topic: The point of no return and putting diabetes into remission

Third Topic: Getting enough protein in as a vegan without going over carbohydrates

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Jaksot(199)

Success is not Final

Success is not Final

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

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Calorie Expenditure As We Age

Calorie Expenditure As We Age

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

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Q&A Grab Bag #2

Q&A Grab Bag #2

On this episode of the podcast, we answer listener questions! Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

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Being Right Vs. Being Effective

Being Right Vs. Being Effective

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

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Don't Measure Your RMR

Don't Measure Your RMR

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

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Setting Protein Targets

Setting Protein Targets

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

2 Elo 202114min

Do You Need a Physical Therapist or a Personal Trainer

Do You Need a Physical Therapist or a Personal Trainer

On this episode of the podcast we interview Dr. Mike Stare and find out how you know if you need a physical therapist or a personal trainer. Visit us at macrosinc.net to enroll in our fitness and nutr...

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The Aggregation of Marginal Gains

The Aggregation of Marginal Gains

On this episode of the podcast we talk about fat burning supplements, the aggregation of marginal gains, why you shouldn't force being somewhere you are not, and why communication and respect re two c...

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