The Day After a Bad Day EP 199
MI Take23 Tammi 2025

The Day After a Bad Day EP 199

On this episode of the podcast we talk about how to respond to a bad day or a bad moment and why it is one of the most important skills you will ever develop. Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Jaksot(199)

Brutally Efficient EP 151

Brutally Efficient EP 151

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

23 Helmi 202429min

Aging Metabolisms EP 150

Aging Metabolisms EP 150

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

21 Helmi 202421min

Homeostatic Frame of Reference EP 149

Homeostatic Frame of Reference EP 149

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

16 Helmi 202427min

The Low Calorie Index

The Low Calorie Index

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

13 Helmi 202438min

The Problem with Less EP 147

The Problem with Less EP 147

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

8 Helmi 202421min

Unreasonable Expectations EP 146

Unreasonable Expectations EP 146

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

5 Helmi 202439min

A Costly Repetition EP 145

A Costly Repetition EP 145

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

31 Tammi 202426min

Low Carb Oxygen Masks EP 144

Low Carb Oxygen Masks EP 144

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

29 Tammi 202426min

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