Guided Meditation: Balanced Effort
This talk was given by Gil Fronsdal on 2024.02.28 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
28 Helmi 202430min
Dharmette: Intro to Mindfulness Pt 2 (2) Hindrance of Aversion
This talk was given by Gil Fronsdal on 2024.02.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/d5oS8kVvfvI?si=V4BMlZVOjAhIagpN&t=1841. ******* Download Transcript: https://www.audiodharma.org/transcripts/23553/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
27 Helmi 202413min
Guided Meditation: "No" with Love
This talk was given by Gil Fronsdal on 2024.02.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/d5oS8kVvfvI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
27 Helmi 202429min
Dharmette: Intro to Mindfulness Pt 2 (1) Hindrance of Desire
This talk was given by Gil Fronsdal on 2024.02.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/RmCdSEwRK-Y?si=RoTeD2Kcgqm79hSW&t=1766. ******* Download Transcript: https://www.audiodharma.org/transcripts/23554/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
26 Helmi 202413min
Guided Meditation: Wanting and Not Wanting
This talk was given by Gil Fronsdal on 2024.02.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/RmCdSEwRK-Y. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
26 Helmi 202429min
Dharmette: Introduction to Mindfulness (25 of 25) Freedom
This talk was given by Gil Fronsdal on 2024.02.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/hbnK1rZkaiI?si=V8qVFFi8BlZ9vJf-&t=2112. ******* Download Transcript: https://www.audiodharma.org/transcripts/23552/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
23 Helmi 202410min
Guided Meditation: Silence, Stillness and Space
This talk was given by Gil Fronsdal on 2024.02.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/hbnK1rZkaiI?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
23 Helmi 202433min
Dharmette: Introduction to Mindfulness (24 of 25) Active vs. Receptive
This talk was given by Gil Fronsdal on 2024.02.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/g80jvcxWy-4?si=J0tz3H64oVGr75tf&t=1858. ******* Download Transcript: https://www.audiodharma.org/transcripts/23550/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
22 Helmi 202414min
