
Guided Meditation: Being with Feeling Tone
This talk was given by Dawn Neal on 2024.02.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/mO0XKs8EoMg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
12 Helmi 202430min

Dharmette: Introduction to Mindfulness (20 of 25) Knowing Without Thinking
This talk was given by Gil Fronsdal on 2024.02.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/T7e-lhiWgjQ?si=jyE9HCht0F2B5JdF&t=1813. ******* Download Transcript: https://www.audiodharma.org/transcripts/23544/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
9 Helmi 202414min

Guided Meditation: Beyond Thinking
This talk was given by Gil Fronsdal on 2024.02.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/T7e-lhiWgjQ?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
9 Helmi 202429min

Dharmette: Introduction to Mindfulness (19 of 25) Knowing Thoughts Simply
This talk was given by Gil Fronsdal on 2024.02.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/V04-1lBsaWo?si=wID4743yiYOSgdIK&t=1899. ******* Download Transcript: https://www.audiodharma.org/transcripts/23567/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
8 Helmi 202414min

Guided Meditation: "Thoughts, I See You"
This talk was given by Gil Fronsdal on 2024.02.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/V04-1lBsaWo?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
8 Helmi 202430min

Dharmette: Introduction to Mindfulness (18 of 25) Thinking and Emotions
This talk was given by Gil Fronsdal on 2024.02.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/eRzP5UwgaD8?si=7beXDsdOz23tq_8U&t=1921. ******* Download Transcript: https://www.audiodharma.org/transcripts/23542/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
7 Helmi 202413min

Guided Meditation: Deep Awareness of Thoughts
This talk was given by Gil Fronsdal on 2024.02.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/eRzP5UwgaD8?si=2nuRbZJOPYzKzv7y. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
7 Helmi 202431min

Dharmette: Introduction to Mindfulness (17 of 25) Physicality of Thinking
This talk was given by Gil Fronsdal on 2024.02.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/_qU0gQCl20Q?si=C7BIIQScokUcO4WL&t=1960. ******* Download Transcript: https://www.audiodharma.org/transcripts/23540/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
6 Helmi 202413min






















