
Guided Meditation: Pausing to Check In
This talk was given by Gil Fronsdal on 2023.01.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/keCHYI2iGns. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
20 Tammi 202332min

Dharmette: Challenge Check-In (4 of 5) Entangled or Disentagled
This talk was given by Gil Fronsdal on 2023.01.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/SxFNwLAT3Kg?t=1834. ******* Download Transcript: https://www.audiodharma.org/transcripts/23256/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
19 Tammi 202313min

Guided Meditation: How We are Aware
This talk was given by Gil Fronsdal on 2023.01.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/SxFNwLAT3Kg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
19 Tammi 202331min

Dharmette: Challenge Check-In (3 of 5) Accompanying with Wise Awareness
This talk was given by Gil Fronsdal on 2023.01.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/e17q4jEES7A?t=1871. ******* Download Transcript: https://www.audiodharma.org/transcripts/23237/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
18 Tammi 202315min

Guided Meditation: Being With
This talk was given by Gil Fronsdal on 2023.01.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/e17q4jEES7A?t=3. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
18 Tammi 202330min

Dharmette: Challenge Check-In (2 of 5) Prioritizing Pleasure
This talk was given by Gil Fronsdal on 2023.01.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/fumo1mrRVHE?t=1797. ******* Download Transcript: https://www.audiodharma.org/transcripts/23236/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
17 Tammi 202315min

Guided Meditation: Feeling Pleasure
This talk was given by Gil Fronsdal on 2023.01.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/fumo1mrRVHE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
17 Tammi 202330min

Dharmette: Challenge Check-In (1 of 5) Mindfulness of Body
This talk was given by Gil Fronsdal on 2023.01.16 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/GjBu5O94JFk?t=2052. ******* Download Transcript: https://www.audiodharma.org/transcripts/23235/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
16 Tammi 202315min






















