
BITESIZE #40 | Mel Marshall: Finding the purpose in your journey
Today’s bitesize burst of inspiration comes from Mel Marshall, the current Loughborough National Lead Coach with athletes including Olympic winning swimmer Adam Peaty.This was an episode that had a pr...
29 Loka 20218min

E86 - Will Ahmed: How combining intensity, humility and passion can build a multi-billion dollar business.
Will Ahmed is the founder and CEO of Whoop, the wearable device that monitors your recovery, sleep, training, and health. Will launched Whoop in 2012 whilst he was at college. As an athlete himself, h...
25 Loka 20211h 29min

BITESIZE #39 | High Performance Book Exclusive!
Jake and Damian read an exclusive 'pit-stop' from our upcoming book 'High Performance: Lessons from the Best, on Becoming Your Best'........High Performance Live Podcast Tour 2022 - Sign up here - the...
22 Loka 20217min

E85 - John McAvoy: It's not where you're from, is where you're at that counts
This week Jake and Damian speak with current Nike athlete, and former convicted armed robber, John McAvoy.John speaks about how his past and time in solitary confinement transformed his view of life a...
18 Loka 20211h 18min

BITESIZE #38 | Ric Lewis: Don’t confuse activity with productivity
Today’s bitesize brilliance is with leading businessman Ric Lewis, a massive highlight of Series 5. Ric was ranked first in the UK’s 2019 Powerlist, an annual list of the UK’s most influential people ...
15 Loka 20217min

E84 - Michael Bisping: Having a plan after you get punched in the face
Michael Bisping, remains the only British UFC champion and a key player in catapulting the sport to new heights in the UK. His undoubted career highlight came in June 2016 at UFC 199, when he knocked ...
11 Loka 202157min

BITESIZE #37 | Stuart Webber: Ignore the noise, listen to your inner circle
Stuart Webber, the Sporting Director of Norwich City Football Club, joined us at the end of Series 4 and spoke with incredible honesty about how he insulates himself from social media, ignoring the op...
8 Loka 20217min

E83 - Mel Robbins: Can you really high 5 your way to happiness?
Our special guest this week is Mel Robbins. A best-selling author, tv host and motivational speaker. Mel’s books' include global phenomenon ‘The 5 Second Rule’ and her latest is called ‘The High 5 Hab...
4 Loka 20211h 13min






















