Joel Dommett: “Pretending’s the first step!” Build confidence and quieten nerves
Do you find yourself running a mental list of what you’ve got to do tomorrow...next month... instead of living in the moment? Comedian and presenter Joel Dommett is getting better at appreciating the ...
23 Kesä 20251h 5min
How to stop saying “yes” when you mean “no”, with Natalie Lue
Who would you choose to be if you weren’t shit scared about what other people might think about you? Writer and speaker Natalie Lue has noticed that people pleasing is often a response to anxiety.In t...
16 Kesä 20251h 2min
Feel walked over? Mel Robbins on turning pain into personal power
Do you feel deep injustice at how others treat you? Mel Robbins is an award-winning podcast host and best-selling author; she says if other people want to behave in a shitty way... let them!In this ch...
10 Kesä 202559min
Book Club Meets: Ambitious women and generational trauma, with Emily Henry
Two writers are competing for the chance to tell the larger-than-life story of a famous reclusive heiress. One of them is going to uncover the truth behind one of the most scandalous families of the 2...
6 Kesä 202530min
Munroe Bergdorf: “I’m scared for my safety!” Bodily autonomy & femininity as armour
Identity has become tribal, and it’s stopping us understanding each other’s humanity. Activist, writer, and model Munroe Bergdorf explains how fear and anger for society’s issues have been misdirected...
2 Kesä 20251h 25min
The Good Girl rebellion: How to stop caring if you’re likeable
Fearne’s been thinking a lot lately about how much of her life she’s spent people pleasing as a result of wanting to be liked. So today, how to break free from the ‘good girl’ your family, friends, co...
30 Touko 202544min
Ashley Walters: Prison changed my mindset! How to reinvent yourself
How have you come back from your rock bottom? Ashley Walters has reinvented himself over and over again, through music, acting, directing, parenthood, prison, and addiction.In this chat with Fearne, A...
26 Touko 20251h 2min
