
10. Reflecting On An Expansive Summer
Celebrating the 10th episode of the Home to Self podcast with a little summer celebration -- a solo episode reflecting on the powerful lessons and insights I've learned this summer of 2022. A beautifu...
26 Elo 20221h 2min

09. Alchemizing Suffering Into Service with Mehran Emami
Mehran is a trained psychedelic-assisted therapist with a holistic, integrative, and trauma-informed lens on healing. I had the honor of meeting this beautiful soul at the Arkadia festival we attended...
11 Elo 20221h 19min

08. Integrating The Arkadia Festival Experience
This is a special episode that Austin and I decided to record together after our life-changing experience at the Arkadia music festival hosted by Aubrey Marcus and the Fit For Service community. This ...
3 Elo 20221h 14min

07. Healthy From The Inside Out with Brittany
Many of us know that health and wellness is so much more than what you eat and how you exercise. In this episode, I invited Brittany (@beachy_brittany) to share her story with us and how she got to wh...
25 Heinä 202254min

06. Meet My Husband // Our Story
Meet my husband, Austin, in today's episode where we get to tell our story -- from meeting in college to secretly getting married and finding our way in the world, we've had quite the journey so far. ...
11 Heinä 202259min

05. The Power of Reconnecting to Your Intuition
In this episode I share with you guys the immense transformation I have witness in my life as a result of doing the work to reconnect to myself and my intuition. I share my story in the second half of...
24 Kesä 202240min

04. Awakening To The Spiritual Path with Laura Klingenberg
I am so excited to share my conversation with the beautiful Laura Klingenberg with you. Even though we have not met in person yet, Laura and I have developed a deep and meaningful friendship over the ...
11 Kesä 202243min

03. Wellness Reimagined
Today on the show I go on a little bit of a rant talking about where I think we have gone wrong in regards to health and wellness. There are more people than ever trying to get healthy and become a be...
7 Kesä 202233min






















