974 Laverne Cox on Healing Trauma, Owning Your Truth, and Being Transgender in America
"It’s important to hold space for the suffering and acknowledge it, but it can’t be all there is."Lewis is joined by Emmy Award-nominated actress and Emmy-winning producer Laverne Cox for a powerful c...
1 Heinä 20201h 28min
973 Creativity Hacks and Building Mass Influence with Hank Green
“Curiosity is the only way we bridge gaps, the only way we build knowledge.”Lewis is joined by #1 New York Times best-selling author, multi-billion viewed YouTuber, and Internet entrepreneur Hank Gree...
29 Kesä 20201h 12min
972 Why Money and Success Aren't Always the Answer
On today's 5-minute Friday, Lewis shares an unsettling experience he had last week and meditates on the complicated relationship between wealth, success, happiness, and fulfillment.-For more: https://...
26 Kesä 202011min
971 Les Brown: How to Defeat a Negative Mindset and Why You Were Born to WIN
"Someone’s opinion of you does not have to become your reality."Lewis chats with motivational speaking icon Les Brown to discuss how to define your own reality, why mental resolve is the most importan...
24 Kesä 20201h 3min
970 Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity
“When the world feels upside down, you always have the power to make it right.”Lewis sits down with motivational speaker, author, and old friend Mel Robbins to discuss how to make the most of challeng...
22 Kesä 20201h 24min
969 Commemorating Juneteeth & Remembering We Still Have Work to Do
On today's 5-minute Friday, Lewis acknowledges Juneteenth, America's oldest national holiday commemorating the end of slavery. Then Reverend Michael Beckwith discusses ongoing systemic racism, and how...
19 Kesä 20206min
968 Dangerous Health Myths, New COVID-19 Facts, and How to Heal Yourself with Doctor Mike
"It’s mindbody. There’s no distinction between the two. It’s not mind and body. It’s not mind-body. It’s mindbody."Lewis talks health with family medicine practitioner Doctor Mike, who's also a YouTub...
17 Kesä 20201h 9min
967 A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrick
"Psychological stress has a pretty profound effect on the immune system."Lewis is joined by Dr. Rhonda Patrick, a biomedical science PhD, to discuss her research on nutrition, aging, and stress. They ...
15 Kesä 20201h 36min
