Mayim Bialik's Breakdown25 Kesä 2025

Part Two: Neurosurgeon Breaks Down the Science of Dreaming, The One Dream That Predicts The Future, How to Lucid Dream, and The Incredible Things Your Brain Does As You Die

What if your dreams could predict disease, unlock creativity, reveal hidden trauma—and even be controlled? Dr. Rahul Jandial, MD, PhD (dual-trained neurosurgeon and neuroscientist, founder of the Jandial Lab at City of Hope Cancer Center in Los Angeles, and bestselling author of This is Why You Dream) takes you inside the wild, cutting-edge world of dream neuroscience and the sleeping brain. Discover how this top brain surgeon can create a memory of a nightmare during awake brain surgery, what the brain does just before death, and how dream patterns may predict neurological disorders like Parkinson’s disease. Learn why erotic dreams occur, how lucid dreaming can enhance your waking life, what happens during sleep paralysis, and why some people don’t remember their dreams—plus expert sleep tips to improve dream recall. Dr. Jandial also explores the deep links between trauma and nightmares, depression, and the eerie science of precognitive dreams and near-death experiences (NDEs). From the universal themes of falling and flying dreams to the latest on how AI might already be hacking your dreams, this is everything your brain’s doing while you sleep—and why it matters more than ever. Dr. Rahul Jandial's book, THIS IS WHY YOU DREAM: What Your Sleeping Brain Reveals About Your Waking Life: https://www.penguinrandomhouse.com/books/735627/this-is-why-you-dream-by-rahul-jandial-md-phd/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices

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Bevisode with Mayim’s Mom! Mindfulness, Self Esteem & Psychedelic Experiences

Bev is back! This week we breakdown our recent episodes with Kunal Nayyar, Ricki Lake & Abby Epstein, Glennon Doyle, and Rick Doblin alongside Mayim’s mother Bev. After contemplating whether or not Ku...

29 Huhti 202140min

Wil Wheaton: Trauma, Depression & Self-Discovery

Wil Wheaton is a well seasoned actor, recognized for his work on The Big Bang Theory, Stand By Me, Star Trek: The Next Generation, and countless other classics. He joins us this week to talk about his...

27 Huhti 20211h 31min

Sal Khan: Emotional Stress, Standardized Tests, & A New Approach to Education

Salman “Sal” Khan, acclaimed educator and philanthropist describes his journey through the educational system and his plans to change it for the better. Originally an analyst at a hedge fund, Sal deci...

22 Huhti 20211h 18min

Brian Posehn: Gentle Giants, Weed, and Dungeons & Dragons

Mayim and Brian discuss their life experiences and dissect Brian’s transformation from "nerd" to famous comedian and the impact of being a big man. Brian recounts his time working with Mayim on the Bi...

20 Huhti 20211h 16min

Elizabeth Bachner: Alternative Medicine, Acupuncture & Adrenal Failure - Doulas Do it Right

Elizabeth Bachner, acclaimed midwife, acupuncturist and healer, explains how her life was seemingly perfect on paper but simply didn’t feel right. By unraveling this thread, she was guided on a path o...

13 Huhti 20211h 18min

Bevisode with Mayim’s Mom! Anxiety, Sexuality & Mind-Body Connection

Oh boy, let’s see how this goes. Introducing the first of many to come, the Bevisode… where Mayim and her mother sit down to analyze previous episodes and how the topics within them relate to their sh...

8 Huhti 202147min

AJ McLean: Backstreet’s Back! Rehabilitation, Sobriety & Relapse

Mayim accompanies AJ along his journey from addiction to rehabilitation. Mayim and AJ discuss alcohol and substance use as an ongoing battle between sobriety and relapse. AJ goes into depth on the gen...

6 Huhti 20211h 4min

Jaleel White: Did I do That? A Case Study of a Young Star

Mayim opens up about her days on Blossom, how she started in the industry, and the huge pressures and expectations she faced. Jaleel discusses the path which led him to fame as a teenager and talks ab...

30 Maalis 20211h 9min