Ep. 477 Breaking the Silence: Abuse, Trauma & Healing with Eamon Dolan  | Trauma & Mental Health

Ep. 477 Breaking the Silence: Abuse, Trauma & Healing with Eamon Dolan | Trauma & Mental Health

I am honored to connect with Eamon Dolan today. Eamon is a book editor and is currently the Vice President and Executive Editor at Simon and Schuster. In our conversation, we discuss Eamon's book, The Power of Parting, where he explores the often-overlooked realities of abuse, shedding light on the lack of education and understanding of various types of abuse, including physical, sexual, psychological, and neglect. We explore the effects of shame, the silent conspiracy that surrounds abuse, and ways in which neuroplasticity and intentional parenting can help break generational cycles. We examine the effects of complex PTSD, adverse childhood experiences, and the connection between early trauma and physical ailments like autoimmune disorders, reproductive challenges, and digestive issues. We also reflect on our roles in childhood, how abuse shapes the developing brain, the dangers of gaslighting, and the traits of narcissistic personality disorder. In this candid and personal conversation, I share my childhood and what I witnessed while growing up with Eamon, hoping to offer clarity, comfort, and a sense of connection to anyone facing similar challenges. The Power of Parting is an essential read, particularly for those of us navigating the lasting effects of childhood abuse. IN THIS EPISODE, YOU WILL LEARN: The culture of silence surrounding abuse has led to many cases going unheard and unreported Neurological and psychological effects of abuse Humans are wired to form family bonds with strangers. How abusive and chaotic environments often become normalized for those living within them Why survivors of abuse need to reframe their family relationships Statistics on abuse survivors and the likelihood of breaking abuse cycles Traumatic stress disorder vs.PTSD? Gaslighting is not benign. How abused children tend to rationalize mistreatment, believing it comes from love Holding family members to the same standards as friends Breaking free from toxic relationships Bio: Eamon Dolan has worked as an editor at HarperCollins, Houghton Mifflin Harcourt, and Penguin Press. He is currently Vice President & Executive Editor at Simon & Schuster. He’s also a professional photographer whose work has been shown at the International Center of Photography and elsewhere. He lives in Brooklyn, New York. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Submit your questions to support@cynthiathurlow.com Connect with Eamon Dolan On Instagram Eamon’s book, The Power of Parting, can be bought from most good bookstores.

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Ep. 548 “It’s Not Just LDL” – How Menopause Alters Cholesterol, ApoB & Lp(a) | Menopause & Lipids

Ep. 548 “It’s Not Just LDL” – How Menopause Alters Cholesterol, ApoB & Lp(a) | Menopause & Lipids

We have another short-form, live YouTube episode today, where I dive into questions from listeners. Recently, the most frequently asked questions have been about cholesterol, likely because I often r...

29 Tammi 22min

Ep. 547 Master Your Healing – The Ultimate Guide to Mold, Lyme & Chronic Illness Recovery with Dr. Neil Nathan | Menopause & Mold

Ep. 547 Master Your Healing – The Ultimate Guide to Mold, Lyme & Chronic Illness Recovery with Dr. Neil Nathan | Menopause & Mold

I am honored to connect with Dr. Neil Nathan today. Dr. Nathan has been practicing medicine for over 50 years. He is board-certified in family medicine and pain management, a founding diplomat of the ...

28 Tammi 1h

BONUS: A Detailed Guide to Healthy Hormones with Dr. Lara Briden

BONUS: A Detailed Guide to Healthy Hormones with Dr. Lara Briden

I am excited to connect with Dr. Lara Briden today! She is one of my favorite naturopathic doctors and the author of the bestselling books Period Repair Manual and Hormone Repair Manual. She has 25 ye...

26 Tammi 1h 7min

Ep. 546 “Family Loyalty Is Making You Sick!” – The Shocking Truth About Narcissistic Family Systems & Nervous System Healing with Jerry Wise, MA, MS, CLC | Menopause & Mental Health

Ep. 546 “Family Loyalty Is Making You Sick!” – The Shocking Truth About Narcissistic Family Systems & Nervous System Healing with Jerry Wise, MA, MS, CLC | Menopause & Mental Health

Today, I’m honored to connect with Jerry Wise, a leading voice in family systems and self-differentiation. With over 45 years of experience healing adults from narcissistic, dysfunctional, and emotion...

24 Tammi 1h 12min

Ep. 545 “Your Diet May Be Worsening Hair Loss” – The Best Nutrition Fixes for Thinning Hair After 40 | Menopause & Hairloss

Ep. 545 “Your Diet May Be Worsening Hair Loss” – The Best Nutrition Fixes for Thinning Hair After 40 | Menopause & Hairloss

Today, we have another episode in the YouTube series where I answer listeners’ questions from the Everyday Wellness Podcast and my private free Facebook group, The Midlife Pause/Cynthia Thurlow. We’r...

22 Tammi 14min

Ep. 544 Why Women Aren’t Getting the Care They Deserve – The Best Strategies to Advocate for Your Health with Meghan Rabbitt | Menopause & Health Advocacy

Ep. 544 Why Women Aren’t Getting the Care They Deserve – The Best Strategies to Advocate for Your Health with Meghan Rabbitt | Menopause & Health Advocacy

Today, I’m thrilled to welcome Meghan Rabbitt as my guest. Meghan is an award-winning journalist and the author of The New Rules of Women's Health: Your Guide to Thriving at Every Age. She specializes...

21 Tammi 56min

BONUS: Understanding Menopause: Hormonal Shifts in Women's Brains with Dr. Lisa Mosconi

BONUS: Understanding Menopause: Hormonal Shifts in Women's Brains with Dr. Lisa Mosconi

I am delighted and honored to interview Dr. Lisa Mosconi today. She is an Associate Professor of Neuroscience in neurology and radiology at Cornell Medicine and Director of the Women's BRAIN Initiativ...

19 Tammi 58min

Ep. 543 Osteoporosis Is Reversible – The Best Treatments You’re Not Hearing About with Dr. Doug Lucas | Menopause & Bone Health

Ep. 543 Osteoporosis Is Reversible – The Best Treatments You’re Not Hearing About with Dr. Doug Lucas | Menopause & Bone Health

I’m delighted to welcome Dr. Doug Lucas today for the second episode of a two-part masterclass on bone health. He is double board-certified as both an orthopedic surgeon and an osteoporosis specialist...

17 Tammi 45min

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