08: The 5 Essential Tools to be TURNED ON
Yes, please...7 Kesä 2022

08: The 5 Essential Tools to be TURNED ON

Yes, my love, you can actively and all by yourself, increase your experience of sexual turn-on and desire. Getting turned on is not spontaneous and it is not always easy, but it doesn’t have to be an uphill road all the time! You can create a state of being that is ready to experience more sexual turn-on AND more sexual satisfaction when you desire it.

In this episode, I share five essential tools to focus on regularly to maintain and cultivate sexual turn-on, I guarantee you that they work, but you have to get hands-on, pun intended.

Join the fun and get the full shownotes, resources, and links mentioned in this episode here: https://www.erikaalsborn.com/podcast/08

Jaksot(120)

07: Fuck ageism – you can age AND sexually thrive!

07: Fuck ageism – you can age AND sexually thrive!

Ageism, in general, is so detrimental but when it comes to sexuality, it can shut you down. It can prevent you from enjoying pleasure during each and every stage of your life. It holds you back with l...

31 Touko 202232min

06: The productivity trap blocks you from your pleasure

06: The productivity trap blocks you from your pleasure

In this episode, I’m aiming to inspire you to both reprioritize sexuality in your life as something important, and also reframe or change your mindset around what it means to be productive. Today, man...

24 Touko 202225min

05: Understanding arousal (and lack of!)

05: Understanding arousal (and lack of!)

Understanding your arousal states and systems can have a life-changing effect on your ability to get turned on! Arousal is really two processes that work together – providing gradually increasing stim...

17 Touko 202222min

04: Breast Massage: Foundation of Love & Power

04: Breast Massage: Foundation of Love & Power

Breast massage can create a wonderful self-love experience, love and acceptance of your breasts and activate your body in a super juicy heart-centered way. Pretty Rad. In this episode we will explor...

10 Touko 202223min

03: The Sexual Seasons

03: The Sexual Seasons

Understanding the sexual seasons can completely change how you approach your sexuality and what you expect from your body. Do you aim for the same results all the time when it comes to sexuality? Thi...

4 Touko 202228min

01 : How I became a sex coach and what I do

01 : How I became a sex coach and what I do

Welcome to the very first episode of Yes, please...! I'm so excited to kick off this podcast by sharing my journey towards becoming a sex coach (not your average job!) and also a little bit about the ...

4 Touko 202229min

02: Self-pleasure vs. Masturbation

02: Self-pleasure vs. Masturbation

Self-pleasure is the PRACTICE of connecting and experimenting, exploring and even healing your sexuality. It’s a non-goal-oriented practice you do to reach a distant overarching goal, but in the momen...

4 Touko 202217min

Yes, Please… I want MORE and BETTER sex, pleasure and orgasms!

Yes, Please… I want MORE and BETTER sex, pleasure and orgasms!

Yes, yes, yes, this is your go-to podcast for all things sexuality, pleasure and orgasms! I’ve named this podcast “Yes, Please” because that’s how I want you to feel about all things sex, pleasure and...

29 Huhti 20228min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-rahamania
rss-vapaudu-voimaasi
rahapuhetta
rss-eron-alkemiaa
rss-koira-haudattuna
rss-liian-kuuma-peruna
rss-tietoinen-yhteys-podcast-2
kesken
mielipaivakirja
psykologia
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-turun-yliopisto
rss-the-leafy-lounge