Anti-Racist Genealogical Research (for Everyone) - Darla Antoine
Medicine Stories12 Syys 2018

Anti-Racist Genealogical Research (for Everyone) - Darla Antoine

People of color have limited genealogical resources with which to find their ancestors, while people of European descent's ancestors gave up their ethnic identities in order to become "white". Both of these outcomes, which have cut most Americans off from their roots, are a direct result of racism and white supremacy. In this interview we discuss the history of colonialism in America and its effect on ancestral knowledge, and Darla shares tips and considerations for POC engaged in genealogical research and for white folks wishing to make meaningful cultural reparations.

In the Intro:

  • Free access to the Anti-Racist Genealogical Research webinar!

In the Interview:

  • Genealogy is America's favorite form of ancestral reverence (and the difference between genealogy and ancestry)
  • The story of Darla’s maternal indigenous grandmother and white grandfather
  • The construction of whiteness in early America
  • White bias in DNA tests and considerations for people of color interested in taking a test
  • The history of the One Drop rule for black folk and Blood Quantum for Native Americans
  • Ideas for people with settler ancestry who wish to make cultural reparations
  • Manifest Destiny & how oppressors need to make up myths for why they deserve to oppress people
  • Genealogy research self care ideas for people of color
  • Putting our personal family stories in a larger socio-historical context
  • Project ideas for making something tangible out of your genealogical research
  • Breaking down autosomal, mitochondrial, and Y chromosomal DNA and what those tests show
  • The importance of forming a research question when engaging in genealogical research

Links:

Jaksot(105)

Liquid Crystal: Water, Memory, Consciousness, and Health - Dr. Carly Nuday

Liquid Crystal: Water, Memory, Consciousness, and Health - Dr. Carly Nuday

We’ve all heard that we’re about 70% water by weight, but we are almost 100% water by molecular count. Water is the most abundant *and* the most mysterious substance on the planet. It is the source and the mediator of all of life and consciousness, and the single most important metric in the health of individuals and the earth as a whole. The difference between structured (liquid crystalline) water and bulk water is imperative to understand at this moment in planetary history. Let’s dive in!  “Ultimately, a theory that could adequately explain the existence of structured water would also explain the connection between mind and matter.” Dr. Marcel Vogel, IBM scientist and crystallographer IN THE INTERVIEW: There are dozens of anomalous properties of water that science has yet to explain Water in its natural state is a liquid crystal- meaning that its molecules are arranged in a geometric structure This form of water is also called structured water (or the 4th phase of water, EZ water, gel water, hexagonal water, etc.), as opposed to the bulk or chaotic/unstructured water that most of us now consume Why bulk water does not support and sustain life (from the plants we eat to the cells inside our body) How structured water can receive, store, and transmit information The double helix structure of DNA- how all life expresses itself- evolved in relationship to water In fact, everything that happens in the body happens in, through, and because of water Aging is a function of dehydration Water is highly responsive to consciousness The water inside our bodies is a highly malleable computer The kind of water that Carly drinks “Hydro hippies” and the public misperception of the science around water and consciousness How the study of crystallography has made our modern technological reality possible Water contains all of the crystallographic patterns possible in nature When I’m in water I am reminded that I am consciousness nested in matrices of consciousness What being next to or immersed in natural bodies of water does for us The less structured the water in our body, the less cohesive our thoughts and beliefs will be Considering polarization, misinformation, and the craziness we all feel in the world through the lens of water What our ancestors knew about water Dark fluid and the origin of creation Seeing through marketing hype- the water purification, remineralization, and structuring system Carly uses (and which ones to avoid) Don’t be overwhelmed- water is so responsive that doing any small thing to make yours more structured has an effect The truth about bottled water LINKS: Carly's book Water Codes True Spring water products & solutions Medicine Stories Patreon (podcast bonuses!) My website MythicMedicine.love  Take our fun quiz Which Healing Herb Matches Your Energy? Medicine Stories Facebook group Mythic Medicine on Instagram Music by Mariee Siou (from her beautiful song Wild Eyes)

29 Syys 20201h 19min

I Forgive You: A Story of Loss and Transformative Healing - Amy Mea Woodruff

I Forgive You: A Story of Loss and Transformative Healing - Amy Mea Woodruff

“If I could give my life for hers, I would” -Cheree’s murderer, expressing remorse at his sentencing. I first interviewed Mea on Episode 6, when she told us the story of being very pregnant when she received the news of her best friend's murder at the hands of a stranger in 2010, and how she immediately chose to not hold on to hate while she was carrying new life. During that interview she mentioned that she'd looked for Cheree's murderer in the prison system but had been unable to find him. Well (thanks to synchronicity and this podcast!) they've now been in touch for the last year. This is Mea's story of cultivating a relationship with the man who turned her world upside down and what she has learned from him about what led him to that fateful day. We talk about how addictions completely rewire a person's neurology and hollow them out from the inside, turning them into a ghost of their true selves. We talk about the people close to us who have died as a result of someone else's actions and grappling with all the feelings that arise. We talk about the numerous complexities and injustices of the American prison system. And then, because we’re all multidimensional beings, we randomly segue at the end to talking about castor oil packs, fasting/cleansing, and overall digestive and reproductive health. This podcast is being released on the ten year anniversary of Cheree's passing. Heartfelt love and deep honor to Cheree for blessing those around her with her presence for 35 years on earth. You are felt, loved, remembered, and missed. LINKS: Medicine Stories Patreon  Mea’s previous interview: Naming Your Lineage and Deeply Releasing Fear My video How To Do an Herbal Castor Oil Pack: https://www.youtube.com/watch?v=jrJ5-ARziG8&t=7s Alisa Vitti’s Flo Living website & resources My website MythicMedicine.love  Take our fun quiz Which Healing Herb Matches Your Energy? Medicine Stories Facebook group Mythic Medicine on Instagram Music by Mariee Siou (from her beautiful song Wild Eyes)

24 Heinä 20201h 28min

Healing the Bones: Holistic Dental Health, Lineage, and Being Soft with Yourself - Rupam Henry

Healing the Bones: Holistic Dental Health, Lineage, and Being Soft with Yourself - Rupam Henry

The health of the mouth reflects and predicts the health of the rest of the body (and our emotional, spiritual, and ancestral wellbeing too). Everything is connected, and few things make that clearer than a big picture look at the state of your oral ecology.  IN THE INTERVIEW: 13 generations of plant medicine people Remembering the time when pharmacists were herbalists The dream that set Rupam on her path Modern dentistry is surface oriented and doesn’t focus on root causes of dental health problems  The mouth is directly connected to the rest of the body and the tissues there are a reflection of immune system function Cavities can be caused by stress, adrenal fatigue, and being in fight-or-flight The importance of Ph balance in the mouth and elsewhere What to do right now if your oral health is messed up Teeth are alive- there is oxygen, blood, and lymphatic fluid flowing through The tooth is not a closed structure- it contains tiny tubules that open to the environment that are pressurized to push outward, but when our immune system is low that outward pressure weakens and acidity and bacteria can enter and minerals decrease, and this can lead to all manner of ailments deep within the body Where in your body this imbalance hits depends on your individual constitution and the functioning of your physical, emotional, and spiritual energy centers  Be really really soft with yourself: gentleness, care, and slowness in the healing process A body in constant stress depletes minerals from bones faster than they can be replenished (this is why financial stress plays a huge role in oral health) Don’t take what’s happening with you right now personally- we are all connected to everything and feeling it all How tending bone health heals your ancestry back and forward Viral overload: the link between oral and gut microbiome and health Preventing cavities Coffee and oral health The harmful ingredients in the biggest toothpaste and mouthwash brands, and the ingredient in many natural brands that you don’t want in your mouth  The dangers of root canals and what to do if you have one Each tooth is connected to an organ system and the pathway between them flows both ways Never forget: the body is super intelligent and amazing at healing itself Bridges, implants, partials, dentures Fluoride: industry and truth How to find the best dentist for you What kind of fillings to get What to do if you have mercury fillings in your teeth Rupam’s homeopathic support protocol for your next dentist visit- Arnica 30c when going in, Nux Vomica 30c when going out Optimal nutrition for dental health and healing cavities (and how illness forced Rupam to turn away from her dietary path after decades of preaching it) When there is a hidden viral or retroviral infection in the body Five foods to help you release heavy metals: spirulina, barley grass juice powder, dulse, wild blueberry, cilantro Home dental health protocol Why it’s not great to brush with baking soda A simple way to whiten teeth- by literally removing stains, not covering up- at home with one safe ingredient (and how hydrogen peroxide, the ingredient in at home teeth whitening strips, effects teeth) Floss brands, water picking, oil pulling Trust yourself, not outside authority, in what your body is needing LINKS: Rupam’s website Medicine Stories Patreon (podcast bonuses!) Organic_Olivia on Instagram My website MythicMedicine.love  Take our fun quiz Which Healing Herb Matches Your Energy? Medicine Stories Facebook group Mythic Medicine on Instagram Music by Mariee Siou (from her beautiful song Wild Eyes)

10 Heinä 20202h 13min

Cultivating Resilience with Home Herbalism - Kami McBride

Cultivating Resilience with Home Herbalism - Kami McBride

Relearning ancestral skills is the best antidote to the fear and chaos of these times. Let’s recreate a culture of simple home healing and feed the river of resilience so that all may drink from it. Check out Kami's wonderful online course Handcrafted Healing Herbal Oils. IN THE INTRO: Cultivating self and community sufficiency IN THE INTERVIEW: How herbs help us ground into embodiment The screen needs to not be the only decompression space Decreasing susceptibility to our toxic culture Herbalism is human intelligence weaving together with the intelligence of plants in order to heal The cultural energy is mired in fear and chaos and information overload- In Ayurveda, what we are experiencing right now is classic Vata derangement The tight interplay between the nervous and immune systems Restoring our covenant with the earth that gives to us so generously- elderberry is out of stock everywhere, but the earth is always making more! (no need to hoard) The deeply restorative medicine of St. John’s Wort oil- the one herbal remedy neither one of us would ever want to be without How seemingly innocuous over-the-counter medications up our inflammatory markers and lower our immunity What happens when you bring a bottle of herbal oil to a gathering LINKS: Medicine Stories Patreon (podcast bonuses!) My website MythicMedicine.love  Take our fun quiz Which Healing Herb Matches Your Energy? Medicine Stories Facebook group Mythic Medicine on Instagram Music by Mariee Siou (from her beautiful song Wild Eyes)

15 Kesä 20201h 21min

Harvesting Light: The Alchemy of Sun & Human - Nadine Artemis

Harvesting Light: The Alchemy of Sun & Human - Nadine Artemis

In a brilliant act of human photosynthesis, our cells evolved over millennia to receive and transform information from the source of all life on earth, the sun. Yet our species has moved further and further away from the consistent solar interaction that our ancestors thrived on. As industry seeks to instill fear for profit, and as millions of us slap highly toxic sunscreen onto our (and our childrens!) bodies each summer, we are missing out on a profoundly rich source of health and vitality. Let’s talk about all the ways in which the sun supports wellness, and how we can most wisely interact with our local star. IN THE INTRO: Lessons of the tulip IN THE INTERVIEW: Radical beauty- how an early feminist consciousness got Nadine interested in the medicalization of women’s bodies and the need to reframe beauty as radiant health The effect of sunlight on the human body is like charging a battery When our Vitamin D receptors are amply supplied, our chance of developing many diseases is dramatically lessened The sun directly affects both the topical and internal microbiome, as well as our cell signaling systems What we have to do to to make up for the lack of sunlight we get is often more harmful than just getting the sun exposure our bodies evolved to need Heliotherapy: our forebears knew how to utilize the sun for healing When and how we came to fear the sun  Science shows that people who get lots of sun exposure, and people who live closest to the equator, have LESS chance of developing melanoma (plus, the form of light that *is* implicated in this insidious form of cancer) A meta review of studies showed no correlation between melanoma and sun exposure, meanwhile over 2,500 studies have linked lack of natural, sunlight derived Vitamin D3 to increased cancer risk Our DNA is able to heal a sunburn much more easily than it can heal the effects of chemical-laden sunscreen baking into our skin all day (which is not to say that we shouldn’t try to avoid sunburns- we should) Sunscreen separates UVA from UVB rays, which bypasses the body’s natural sunburn warning system, exposes us to the dangerous form of solar radiation, and filters out Vitamin D Our bodies can store up Vitamin D to keep us supplied (and less likely to catch viral infections) throughout the winter How to acclimate our sun exposure slowly in the springtime so that our bodies are ready for unabashed sun worship come summer Laying out in the sun literally creates muscle tone (all while laying still!) What we offer to the sun, in terms of what we put into and on our bodies, matters when it comes to getting the most nourishment- and the least harm- from our time in it What to eat to maximize our nutrient intake from the sun and create an internal SPF effect Peptides: new science around how to get a base tan before sun exposure How zinc works as a sunblock Food is just sunlight slowed down into matter Shadow food: pesticides affect plant’s abilities to photosynthesize appropriately (eat organic), pastured animals eat sunlight that we then ingest (eat pastured animals), eating plants and animals that grow in the same light environment we live in is helpful (eat local) Making sure Vitamin D gets in to our bones What we can tell by comparing ancient Egyptian skulls to those of their contemporaries The best cure for many skin conditions is sunlight We can get up to 2/3rds of the energy that fuels our mitochondria from sunlight (!) Vision and the sun: eye health, myopia, and why to limit your time with sunglasses on  Nadine and I both have our phones on night shift (red light) 24/7 The connection between the oral microbiome and the gut microbiome: the mouth is a portal into the rest of our body (more on this in the next podcast episode) The importance of Vitamin D in preventing viral infections LINKS: Nadine’s website Living Libations  Nadine’s book Renegade Beauty Medicine Stories Patreon (podcast bonuses!) Wise Traditions episode 177 Eating Light Organic_Olivia on Instagram (peep her Highlights) My website MythicMedicine.love  Take our fun quiz Which Healing Herb Matches Your Energy? Medicine Stories Facebook group Mythic Medicine on Instagram Music by Mariee Siou (from her beautiful song Wild Eyes)

28 Huhti 20201h 21min

Wild Remedies: Tending Relationships with the Land Around Us - Rosalee de la Foret

Wild Remedies: Tending Relationships with the Land Around Us - Rosalee de la Foret

It is our ancestral inheritance to know and work with the plants growing around us. Tending to, nurturing, and gleaning nourishment and medicine from the land is a way of life that is available to us all, and is the most direct path to healing people and ecosystems alike. Let us remember. IN THE INTRO: Self and community sufficiency, wild foods, & plant friends IN THE INTERVIEW: The moment you realize that you can interact with the plants around you (and how odd it is that that’s surprising to modern humans) How plants helped Rosalee overcome a terminal and “incurable” autoimmune disease How her doctor reacted when she showed back up after curing herself The many ways to be an herbalist The best way to take herbal medicine isn’t as a tea or tincture, it’s to bring plants into your life Living deeply with the seasons (no matter where you live) Conscious stewardship of the land as an act of community healing Reciprocity and the many ways mindful, informed wildcrafting can support plants and ecosystems Violets! and incorporating story medicine into our medicine making Chickweed! delicious, nutritious pesto, vinegar, and more Foraging makes it so easy to get a much needed diversity of phytonutrients into our bodies Expanding our lens to the wider ecological relationships the plants we are working with are a part of Other ways to bring plants into your life when foraging isn’t possible or of interest What if everyone wildcrafted? We cannot buy ourselves into wellness, but we can nature ourselves there IN THE OUTRO: A genius way to freeze pesto (it’s not the ice cube tray method) LINKS: Order Wild Remedies now and get the amazing bonuses! Medicine Stories Patreon  My website MythicMedicine.love  Take our fun quiz Which Healing Herb Matches Your Energy? Medicine Stories Facebook group Mythic Medicine on Instagram Music by Mariee Siou (from her beautiful song Wild Eyes) Charles Eisenstein’s essay The Coronation, on the transformative potential of coronavirus (Charles was my guest on The Boundaries of the Unthinkable are Wavering)

7 Huhti 20201h 30min

When We Slow Down, Earth Heals - Ayana Young

When We Slow Down, Earth Heals - Ayana Young

As Slowness Medicine is being experienced by the collective consciousness on an unprecedented scale, we can more clearly than ever see that the frenetic pace of the human species under endless growth capitalism is the root cause of global ecosystem disruption (one consequence of which is the emergence and lightning fast spread of novel viral pathogens). From newly clear canal water in Venice to dolphins swimming closer than usual to Italy’s coast to record breaking breathable air in China, let’s embrace this opportunity to pause consciously, learn deeply, and critically rethink our approach to the many threats that face our planet and all who share it. IN THE INTRO: Coronavirus, planetary interconnectivity, and what stillness reveals IN THE INTERVIEW: Pushing the belief button: self confidence on the life path That underlying feeling so many of us have had that there has to be something other than the consumerist capitalist culture we were born into Ayana’s awakening to a life of questioning, seeking, and activism The role of the erotic in meeting overwhelm and hopelessness in these times Burning ourselves out will not save the earth Time plugged in v time in nature and the lie that we’ll be more productive if we’re hooked into technology 24/7 When we slow down, the earth slows down (literally) How the For The Wild podcast came to be (Ayana had no idea what she was doing at the beginning) and how the vision has evolved “My devotion is unwavering, but I’m very flexible with how I understand things” The cultural moment that we’re in is a spiritual crisis Rebuilding consent, trust, and reciprocity Planting a million redwoods and building a living library of species Striving to be successful while also staying small and slow and moving through the world with integrity LINKS: Matriarch Collective For The Wild website The 1 Million Redwoods Project Medicine Stories Patreon (podcast bonuses!) Specific For The Wild episodes mentioned- Dr. Bayo Akomolafe on Slowing Down in Urgent Times, Bronte Velez on The Pleasurable Surrender of White Supremacy and on The Necessity of Beauty, Dr. Max Liboiron on Reorienting Within a World of Plastic, Dr. Kyle Whyte of The Colonial Genesis of Climate Change    Specific Medicine Stories episodes mentioned- Planetary Intelligence, Ancestral Resonance, & the Perception of the Heart w/ Stephen Harrod Buhner and The Boundaries of the Unthinkable are Wavering w/ Charles Eisenstein For The Wild on Instagram For The Wild Patreon My website MythicMedicine.love  Take our fun quiz Which Healing Herb Matches Your Energy? Medicine Stories Facebook group Mythic Medicine on Instagram Music by Mariee Siou (from her beautiful song Wild Eyes) The Overstory (novel) by Richard Powers The Nuclear Family Was a Mistake (article in the Atlantic) by David Brooks

20 Maalis 20201h 41min

Your Cycle, Your Self: Period Empowerment, Fertility Awareness, & the Risks of Hormonal Birth Control - Dr. Elizabeth Wade

Your Cycle, Your Self: Period Empowerment, Fertility Awareness, & the Risks of Hormonal Birth Control - Dr. Elizabeth Wade

Modern medicine now recognizes the menstrual cycle as the fifth vital sign. By simply paying attention to what our periods are telling us, we greatly increase our body literacy and quickly regain the deep self knowledge that is our birthright. Whether you want to avoid pregnancy, optimize your chances for conception, or gain insight into the state of your health, cycle charting and fertility awareness is a safe, effective, and empowering choice. IN THE INTRO: Why rest is vital for bleeding women IN THE INTERVIEW: How Naturopathic medicine synchronistically found Dr. Elizabeth How getting pregnant despite being on hormonal contraceptives (HC) brought fertility awareness (FA) into her life Root cause healing v masking symptoms The deceptive history of the pill (it’s not your period, it’s a “withdrawal bleed” calculated for a specific psychological purpose) What HC actually does in the body is completely shut down communication between the ovaries and the brain, which has many consequences Millions of women have been told that the pill tricks the body into thinking you’re pregnant, but women’s bodies aren’t that dumb IUDs and inflammation There isn’t one hormone in the body that HC doesn’t effect; it creates full body dysregulation Common side effects of HC- including changing your physical anatomy down there (!) The adverse effects build the longer you’re on HC Dr. Elizabeth blows my mind and connects a lot of dots for me by explaining what happened to me when I got the depo provera shot at age 17 The menstrual cycle is now recognized by modern medicine as the fifth vital sign, and FA gives crucial insight into our overall health FA is *not* the rhythm method, and is 99.4% effective when used correctly A deep dive into what happens in the body each month during the menstrual cycle How FA both frees and empowers female bodied folk When our periods are used against us Tuning into and honoring our natural cycles of creativity and rest Breaking down the two key tracking methods of FA: cervical mucus and basal body temperature How long to chart before you rely solely on FA for birth control We aren’t raised to trust ourselves How charting your cycle and fertility signs can alert you to health problems that might otherwise go unnoticed, shine light on whether infertility is caused by lack of conception or by recurrent miscarriage, and help you know right away if you’ve gotten pregnant LINKS: Dr. Elizabeth Wade’s website Dr. Elizabeth on Instagram Medicine Stories Patreon (podcast bonuses!) My website MythicMedicine.love  Previous episode- Herbalism, Menstruation, and Innate Knowing w/ Kami McBride Take our fun quiz Which Healing Herb Matches Your Energy? Medicine Stories Facebook group Mythic Medicine on Instagram Music by Mariee Siou (from her beautiful song Wild Eyes)

3 Maalis 20201h 22min

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