GLP-1s for Menopause, Brain Health + Weight Maintenance (Not Just Weight Loss!) - 1206

GLP-1s for Menopause, Brain Health + Weight Maintenance (Not Just Weight Loss!) - 1206

If you've been curious about GLP-1s but assumed they're only for people with diabetes or major weight to lose—this episode will absolutely shift your perspective. Chalene sits down with Dr. Kathleen Jordan of MIDI Health to unpack everything from microdosing GLP-1s (like Ozempic and Wegovy) to their shocking brain-protective benefits, and even their potential role in reducing addictive behaviors like snacking or drinking. They cover why perimenopausal and menopausal weight gain feels so defeating, how compounding pharmacies work, and why GLP-1s might actually be part of a longevity plan. Oh, and if you've ever worried about backlash from "cheating" with a medication… this one's especially for you.

Watch this Episode on YouTube this Sunday!! 👉 https://www.youtube.com/@chalenejohnson/videos

🎯 Book your virtual visit today with MIDI Health! I use and love it! 👉 http://chalene.com/MIDI

🎯Join Chalene on Patreon for 7 Days FREE for Ad Free The Chalene Show Episodes PLUS all of the other FUN content not suited for the regular show!! 👉 http://chalene.com/more

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🤓 Related Episode:

Ozempic, Wegovy | Is Weight Loss As Simple As Eating Less?

Ozempic for Weight Loss Over 50 + SHOCKING Brain Benefits

Ozempic and Addiction | Shocking New Research

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Saturday Spill | Bret Is Bringing "Fck Them" Energy in 2026

Saturday Spill | Bret Is Bringing "Fck Them" Energy in 2026

Listen to the full 40 min VAULT episode Go Directly to this Patreon Episode "Bret Is Bringing "Fck Them" Energy in 2026"  https://www.patreon.com/posts/bret-is-bringing-146883822   Picture this: a han...

10 Tammi 11min

Update on Our Bathroom and Bedroom Divorce - 1262

Update on Our Bathroom and Bedroom Divorce - 1262

What starts as cozy weather, sweaters, and travel updates quickly turns into one of those classic Chalene conversations that goes everywhere and somehow still makes perfect sense. From updating makeup...

9 Tammi 47min

Feeling "Put Together" Isn't Shallow (It's Actually Brain Science) - 1261

Feeling "Put Together" Isn't Shallow (It's Actually Brain Science) - 1261

What starts as one of Chalene's life updates quickly turns into one of those conversations that just keeps going and gets way deeper than expected. The episode wanders through identity, aging, beauty,...

7 Tammi 50min

Saturday Spill | Stop the Insanity - What Really Happened to Susan Powter

Saturday Spill | Stop the Insanity - What Really Happened to Susan Powter

Listen to the full 42 min Between Friends episode. Go Directly to this Patreon Episode "Stop the Insanity | What Really Happened to Susan Powter" https://www.patreon.com/posts/stop-insanity-to-1472732...

3 Tammi 23min

Easy No Pressure Way To Set Goals For 2026 - 1260

Easy No Pressure Way To Set Goals For 2026 - 1260

If goal setting already feels exhausting and it's barely 2026, this episode is for you. Chalene Johnson shares a calmer, pressure free way to think about goals that has nothing to do with New Year's r...

2 Tammi 42min

Addiction and Forgiveness | My Origin Story Part 3 - 1259

Addiction and Forgiveness | My Origin Story Part 3 - 1259

In Part 3 of Chalene Johnson's Origin Story she picks up in college and follows the unexpected, very unplanned love story between Chalene and Bret, from a chance meeting at a Michigan State club to bu...

31 Joulu 20251h 14min

Saturday Spill | Awkward Christmas Conversations

Saturday Spill | Awkward Christmas Conversations

Listen to the full 50 min Between Friends episode. Go Directly to this Patreon Episode "Awkward Christmas Conversations" https://www.patreon.com/posts/awkward-146789730 Picture this: a cozy Christmas ...

27 Joulu 20259min

The Fire | My Origin Story Part 2 - 1258

The Fire | My Origin Story Part 2 - 1258

In Part 2 of Chalene Johnson's origin story, things get heavier, messier, and way more revealing. This episode dives into the moment money stopped being abstract and became emotional, personal, and ti...

26 Joulu 202549min

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