Healing Herbal Oils: How To Make and Use Them - Kami McBride

Healing Herbal Oils: How To Make and Use Them - Kami McBride

Every woman throughout time has taken some kind of plant and some kind of fat, put them together and used it as medicine. Herbal body oils are the One Remedy to Rule Them All. And no one knows more about making and using them than Kami McBride.

IN THE INTRO:

IN THE INTERVIEW:

  • How herbal oils came into Kami’s life and immediately replaced petroleum based products
  • If you wouldn’t put it in your mouth, don’t put it on your skin
  • Kami’s favorite herbs for oil making
  • Mugwort as a deepening, driving, carrying herb
  • St. John’s Wort for bruises, burns, cuts, eczema, growing pains, inflamed skin, muscle pain, nerve pain, neck tension, spasms, back pain, insomnia, anxiety, relaxation, children’s health, smashed fingers and a million other things
  • How oiling nourishes and calms the nervous system
  • If the skin is dry, then the nerves are dry- this dehydration makes us feel agitated and irritated and anxious (and is exacerbated in summer and fall), “Oil is the antidote to nervousness”
  • The skin is an immunological organ- why oiling is so important for supporting optimal lymphatic and immune system health
  • Using oils with kids
  • Earlobe oiling! Game changer
  • Herbal oils for sleep support- goodnight insomnia
  • When you study herbalism you’re also learning about the earth and the human body
  • No one can tell you how much of an herbal preparation to take- even doctor’s dosage recommendations are guesses (know thyself!)
  • How herbal body oiling helps you develop deep listening to and knowledge of your body
  • Embedding self care into the culture
  • All the places where Kami keeps little bottles of oil for immediate access
  • How oils helped revive Kami’s ailing great aunt
  • The skin as a reflection of internal health
  • How making an herbal oil is different from making an herbal tincture

MAKING OILS:

  • Learning to make shelf stable and potent herbal oils
  • How to know which herbs to use fresh and which to use dry
  • Preventing spoilage when making fresh plant oils: the 5 things to pay attention to (FLAHM)
  • Using alcohol in your oil making for greater potency and preservation
  • The most controversial of all oil making questions- should you solar infuse your oils?
  • There’s not just one way to make your herbal medicine- herbalism is vast
  • If you’re making a blend, should you make separate oils and blend later or just put all the herbs into one jar?
  • Should you oil your face? And our skin care practices
  • “Every woman throughout time has taken some kind of plant and some kind of fat, put it together and used it as some kind of medicine”
  • Why making your own oils will save you SO MUCH MONEY
  • Oils are the least amount of effort for the most return home remedy and are such an effective and easy place to start your herbal journey
  • All the first aid uses for herbal oils

LINKS:

Jaksot(105)

Loving Ourselves Home: Finding Sanctuary in Herbal Medicine - Kami McBride

Loving Ourselves Home: Finding Sanctuary in Herbal Medicine - Kami McBride

The times are unprecedented and there is no template for the future. We all feel this, and we feel the overwhelm of information, influence, and opinions. Herbalism, as it always has, offers us sanctuary from everything vying to take hold of our attention and life force. Not so that we can check out in an endless fog of self care, but so that we can be truly present and embodied as we navigate this time of rapid and radical change.  The plants call us home to ourselves. Kami’s Handcrafted Healing Herbal Oils course Video Sneak Peak at the Handcrafted Healing Herbal Oils Course from Kami McBride (what it looks like when you log in) Mastery by Robert Green Medicine Stories Patreon (podcast bonuses!) Take our fun quiz Which Healing Herb Matches Your Energy? My website MythicMedicine.love  Mythic Medicine on Instagram Medicine Stories Facebook group Music by  Mariee Siou (from her beautiful song Wild Eyes)

3 Maalis 20241h 14min

The Mythic Hive & How Bees Heal Us - Ariella Daly

The Mythic Hive & How Bees Heal Us - Ariella Daly

Nothing exemplifies the magic of nature more than honeybees. They are insects yet their colonies are akin to a mammalian being, they produce numerous healing substances from their bodies and within their hives, and they have been revered and mythologized since time immemorial by countless cultures. Beekeepers live longer than folks in any other profession, and being in relationship with bees is deep medicine for the spirit in these frazzled times. Let us relearn ancestral ways of tending and listening to bees so that we may maximize our chances of reclaiming a vibrant and thriving Earth. RESOURCES: Ariella’s website Honey Bee Wild Medicine Stories Patreon (3 bonuses for this episode- our extended conversation, 100% off coupon code for Ari’s 14 Kindred Bees classes, and a list of my & Ari’s favorite beetending resources) Take our fun quiz Which Healing Herb Matches Your Energy? Song of Increase: Listening to the Wisdom of Honeybees for Kinder Beekeeping and a Better World by Jacqueline Freeman The Buzz About Bees: Biology of a Superorganism by Jürgen Tautz Previous Medicine Stories episode w/ Ariella Know Thyself: Weaving Myth & Magic Into Everyday Life Check out our Mythic Medicinals herbal & mushroom remedies Mythic Medicine (me) on Instagram The Medicine Stories Facebook group Music by Mariee Siou (from her song Wild Eyes)

1 Tammi 20241h 25min

Death is the Great Healing: Reclaiming Ancestral Relationship w/ the Dead - Perdita Finn

Death is the Great Healing: Reclaiming Ancestral Relationship w/ the Dead - Perdita Finn

“I pray to the dead to help me remember who I am while I’m still alive.” To be in relationship with those who’ve gone before us is a deeply human way of being. Our ancestors knew that the “departed” never left, and that they answer when called. The way modern Western people conceive of the dead is a deviation that discards millennia of human knowing. Let us pray to the ancestors to help us sober up from civilization, remember what we’ve always known, and reclaim the long story of the soul. RESOURCES: Perdita’s website Take Back the Magic Medicine Stories Patreon (book giveaway & course coupon code) Life Everlasting: The Animal Way of Death by Bernd Heinrich Otherlands: A Journey Through Earth’s Extinct Worlds by Thomas Halliday Waking Up to the Dark by Clark Strand My podcast about my mother’s passing What I’d Be Without You: My Mother’s Life, Death, and Legacy of Love The Madonna Secret, a novel by Sophie Strand Perdita and her husband Clark Strand’s website The Way of the Rose Take our fun quiz Which Healing Herb Matches Your Energy? Our website & herbal medicines MythicMedicine.love Mythic Medicine on Instagram Medicine Stories Facebook group Music by Mariee Siou (from her beautiful song Wild Eyes)

11 Joulu 20231h 32min

Chronic Illness: Telling Honest Stories, Navigating the Underworld, and Tending the Roots - Sarah Ramey

Chronic Illness: Telling Honest Stories, Navigating the Underworld, and Tending the Roots - Sarah Ramey

It is estimated that half of all Americans have chronic health issues, and yet these conditions are new to the human species. What has happened? And how does an afflicted individual navigate a medical system that dismisses them and offers little help, embedded within a culture obsessed with self improvement and the hero’s journey of triumph? Sarah and I talk about the multifactorial nature of chronic illness and what has changed between generations, walking the fine line between self-responsibility and acknowledging that we’re all embedded in toxic systems that are out of our control, navigating the mythic underworld of autoimmune and chronic illness, and telling our stories without the need for a heroic ending. Sarah’s website Medicine Stories Patreon (enter the book giveaway by 12/14) Take our fun quiz Which Healing Herb Matches Your Energy? Whitney Dafoe’s website Medicine Stories episode w/ Sophie Strand Synchronicity Reveals Our Ecological Niche The Heroine’s Journey: Woman’s Quest for Wholeness by Maureen Murdock My post about my father’s life and death My website MythicMedicine.love  Mythic Medicine on Instagram Medicine Stories Facebook group Music by Mariee Siou (from her beautiful song Wild Eyes)

20 Marras 20231h 14min

Synchronicity Reveals Our Ecological Niche - Sophie Strand

Synchronicity Reveals Our Ecological Niche - Sophie Strand

Healing is communal. Settle in softly for this wide-ranging conversation with my most requested guest. Sophie and I talk chronic illness and trauma, diagnosis as blessing and as hex, the theater of medicine, the aquatic nature of memory, and the entanglements of time. RESOURCES: Sophie on Instagram Sophie’s newsletter Make Me Good Soil Sophie’s books and more The Lady’s Handbook for her Mysterious Illness by Sarah Ramey ACE- Adverse Childhood Experiences quiz The Body Keeps the Score by Bessel van den Kolk (giant trigger warning; read the book below instead) Inflamed: Deep Medicine and the Anatomy of Injustice by Rupa Marya and Raj Patel Time Loops: Precognition, Retrocausation, and the Unconscious by Erik Wargo The Artist’s Way by Julia Cameron Dancing in the Streets: A History of Collective Joy by Barbara Ehrenreich The Emerald (a podcast beloved by both me & Sophie) Read The Ones That Walk Away from Omelas by Ursula K Le Guin Meeting the Universe Halfway: Quantum Physics & the Entanglement of Matter & Meaning by Karen Barad Time, As a Symptom by Joanna Newsom (lyrics here) My blog post Ancestral Voices, women’s Weariness, and the Illusion of Linear Time What I’d Be Without You: My Mother’s Life, Death, and Legacy of Love   Medicine Stories Patreon (podcast bonuses!) Take our fun quiz Which Healing Herb Matches Your Energy? My website MythicMedicine.love  Mythic Medicine on Instagram Medicine Stories Facebook group Music by Mariee Siou (from her beautiful song Wild Eyes)

28 Heinä 20231h 17min

Your Body is Not a Closed System: The Sun, Cell Signaling, & Metabolic Wellness - Sarah Kleiner

Your Body is Not a Closed System: The Sun, Cell Signaling, & Metabolic Wellness - Sarah Kleiner

The sun rules the rhythms and the well-being of all life on Earth, and humans are no exception to this rule. With the very recent (evolutionarily speaking) advent of indoor living and the even more recent advent of indoor lighting, we have inadvertently shut down the vital communication between sunlight and our cells. This is as upstream as it gets when it comes to health, and when we come back into relationship with the sun all manner of issues (insomnia, obesity, infertility, and so much more) can resolve. Let’s talk about the science behind circadian rhythm and practical ways to heal with sunlight. Medicine Stories Patreon (podcast bonuses!) Sarah's links- Free Guide: Building Your Perfect Quantum Day - https://www.sarahkleinerwellness.com/pl/2147664711 FAQ Guide - https://www.sarahkleinerwellness.com/faq-skw Courses - https://sarah-kleiner.mykajabi.com/store (code PODCAST for 10% off any course!) Instagram - https://www.instagram.com/sarahkleinerwellness Podcast -https://anchor.fm/sarahkleinerwellness Website - https://sarahkleinerwellness.com YouTube - https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g More links- The Human Cosmos: Civilization & the Stars by Jo Marchant Take our fun quiz Which Healing Herb Matches Your Energy? My website MythicMedicine.love  Mythic Medicine on Instagram Medicine Stories Facebook group Music by Mariee Siou (from her beautiful song Wild Eyes) Related Medicine Stories episodes:  Harvesting Light: The Alchemy of Sun & Human w/ Nadine Artemis Liquid Crystal: Water, Memory, Consciousness, and Health w/ Dr. Carly Nuday Life’s Sacred Matrix: How To Be a Truly Hydrated Water Keeper w/ Isabel Friend The Living Matrix of Fascia & the Resonance of the Heart w/ Lindsay Courcelle

30 Touko 20231h 5min

Midlife Burnout for Women & Why Healing Work Can Make Us Worse - Dr. Suuzi Hazen

Midlife Burnout for Women & Why Healing Work Can Make Us Worse - Dr. Suuzi Hazen

Suuzi has been one of my best friends for 15 years, and our lives have taken parallel tracks recently- deeply interested in health & natural living for decades, we have nevertheless both found ourselves in total burnout at the edge of collapse in our early 40s. We share what got us here (and the irony that so much of it is doing things we truly believed were making us healthy), the current state of our metabolic/thyroid/mineral health, and our paths going forward. We hope this inspires others feeling stuck and confused- despite tremendous effort to be healthy- to quiet the outside noise, self attune, and more deeply understand your own biochemistry. Dr. Suuzi Hazen is a wife, mother, farmer and founder of Mother's Best Liver Pills. She holds a doctoral degree in TCM, graduating in 2009 from ICTCM Vancouver. Suuzi completed extensive internships in Anhui Hospital of TCM in Hefei, China. She also interned with Dr. Katrine Heigelmann (Victoria), and Dr. David Li Lam (Vancouver). She brings a grounded yet radical, no-nonsense perspective to ancestral health and wellness. Video of Niecia interpreting my recent HTMA results is at the Medicine Stories Patreon Dr. Suuzi on Instagram Mother’s Best Liver Pills Sena Maria’s post on Why Your Healing Work Isn’t Moving the Needle Sarah Kleiner Wellness on Instagram Niecia’s post of Alison Luterman’s poem What Is Mineral Balancing? Take our fun quiz Which Healing Herb Matches Your Energy? Related previous episodes: Returning the Mother to Herself: Our Nourishment Shapes How We Receive Life - Niecia Nelson The Mineral Matrix & the Motherline That Made You - Hamid Jabbar Elemental Interbeing, Food Information Overwhelm, and Cell Deep Nourishment for Women - Kymber Maulden Your Cycle, Your Self: Period Empowerment, Fertility Awareness, & the Risks of Hormonal Birth Control - Dr. Elizabeth Wade My website MythicMedicine.love   Mythic Medicine on Instagram Medicine Stories Facebook group Music by Mariee Siou (from her beautiful song Wild Eyes)

7 Huhti 20231h 15min

The Living Matrix of Fascia & the Resonance of the Heart - Lindsay Courcelle

The Living Matrix of Fascia & the Resonance of the Heart - Lindsay Courcelle

We can’t talk about fascia, the connective tissue that touches every single cell in the body, without talking about water, memory, and the quantum information that travels along this network at speeds 1000x faster than biochemical/neuronal signaling. When we bring tactile witnessing to our fascia through presence and touch, mountains move. Get ready to have your mind blown and, if you’re anything like me, to spend the rest of your life diving deeper into these subjects. Lindsay on Instagram Amber on Instagram Lindsay’s website Medicine Stories Patreon- Two bonuses for this episode: 1. Singing w/ the Ancestors- an extended conversation w/ Lindsay about the resonance of the human voice, making pilgrimage to ancestral lands, connecting with the Earth by breathing with plants, calling in our dreams, and the landscapes that our bodies recognize. 2. Holy Witness: The Story of My 101 Year Old Grandmother's Beautiful Death- My sister and I were touching our grandmother as she left her body on my mom’s, her daughter's, birthday. My six year old daughter was in the room as well. It was peaceful, sacred, and offered healing in light of how my mom died in such a shocking and unexpected way. Plus 5 years of podcast bonuses & resources related to herbalism, ancestry, health, and much more! Take our fun quiz Which Healing Herb Matches Your Energy? Lymph Love Club w/ Leah Levitan on Instagram Interoception: The Emotional Side of Trauma video w/ Dr. Emily Splichal  Strolling Under the Skin- visceral surgery fascia video Human Garage on Instagram John Barnes Myofascial Release Healing is Voltage by Jerry Tennant Carrie B Wellness on Instagram The HeartMath Institute  Plant Spirit Healing: A Guide to Working w/ Consciousness by Pam Montgomery The Secret Teachings of Plants: The Intelligence of the Heart in the Direct Perception of Nature by Stephen Buhner The Resonance Effect: How Frequency Specific Microcurrent is Changing Medicine by Carolyn McMakin Dr. Catherine Clinton on Instagram My website MythicMedicine.love  Medicine Stories Facebook group Music by Mariee Siou (from her beautiful song Wild Eyes)

20 Maalis 20231h 15min

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