How Do I Get My Own Attention? w/ Amishi Jha

How Do I Get My Own Attention? w/ Amishi Jha

There is a lot of content out these days about attention, attention spans, and distraction. What is with the seemingly dramatic deficit we have with attention? I know for myself, I seem to look for distraction and struggle to focus, even when I’m greatly interested in what I’m working on. I make it harder for myself when I have access to all my internet connected devices. I’m bringing back a conversation I had with an expert on the matter. Dr Amishi Jha is a professor of psychology at the University of Miami where she serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative. Amishi’s work has been featured at NATO, the World Economic Forum, The Dalai Lama's Vision Summit, and The Pentagon. She has received coverage in The New York Times, NPR, TIME, Forbes and more. She is the author of the book, Peak Mind, which we discuss in this show. Amish has spent nearly 30 years researching the science of attention through extensive work with the US Military, medical professionals, elite sports teams, and more to address the issue. Her TED Talk on "How to Tame Your Wandering Mind" has nearly 6 million views. We spend every day tuned in to screens whose sole purpose is to get our attention, to the degree we now must make a focus on, “How do I get my own attention?” Our attention is in many ways, the only power we have. The only thing we have an influence and impact on, the only thing we can help or find success in or enjoy, is what we give out attention to. We all know the concept of budgeting our money, and our time. Now we’re faced with budgeting our attention, and if we can’t control our attention, all hope seems lost toward much progress in our lives. That’s why we have Amishi with us now. Find her at amishi.com Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(1641)

459: How to speak life

459: How to speak life

Zig speaks today on the absolute truth of how we speak to and about others. What it does not only to them, but to us and those around us. This message steps on all our toes, but also offers and success action step we can begin immediately. This is a powerful self-audit. I (Kevin) took the message to the mirror, to my family, and already in an upcoming show. Get your notebook out and listen in. Thanks to Constant Contact, ZipRecruiter and Capterra for supporting this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Maalis 201740min

458: Home front lifting you up or dragging you down? – Mark Timm

458: Home front lifting you up or dragging you down? – Mark Timm

Mark Timm is here to talk…family. Your family is not neutral. It’s either a joy and glory in your life, or a burden and guilt. Mark Timm is the CEO of Ziglar Family and is laser focused on helping us all realize a thriving, not just surviving, family. It’s pure Ziglar: strong and healthy relationships, intentionality, goals and great habits. PLUS: You can join Ziglar Family and the 7-Day Challenge. 1) Text 7dayfamily to 44222, 2) Go to 7daychallenge.com. Thanks to Constant Contact, ZipRecruiter and Blue Apron for supporting this episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Maalis 20171h 7min

457: The power of personal accountability – John Miller

457: The power of personal accountability – John Miller

John Miller, famed “QBQ!” author, takes us deep into the issue and opportunity of personal accountability. The Question Behind The Question has become a business and personal development classic because it gets to the core of success: ourselves. Our actions and behaviors and responsibility. It’s convicting and freeing! Thank you to Constant Contact, Capterra and ZipRecruiter for their support of this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Maalis 20171h 2min

456: Number one way to help yourself

456: Number one way to help yourself

Not just a catchy title, this is the core of Zig Ziglar’s philosophy for success. No matter who you are, no matter what you think you can or can’t do, no matter what you think you deserve or are capable of if you will stop trying to get and start working to give, you will find success. It’s an absolute truth. No gimmick, no trick, and no tactic. If you jump out a two story window onto the pavement, you will be direly hurt. Guaranteed. If you read Zig Ziglar’s “Self Talk” cards every day (ziglar.com/selfalk) you will positively reprogram your brain. If you turn your focus to helping others succeed and get what they want, you will drastically increase your success. It’s an absolute.  Let’s talk some specifics on today’s show. Thanks to Constant Contact and ZipRecruiter for supporting this episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Maalis 201733min

455: Q&A with Tom & Kevin

455: Q&A with Tom & Kevin

This is the ever popular Q&A show with Tom Ziglar and Kevin Miller. You’ll hear questions such as “how do you know when it's time for you to start your own business”, “What did Zig Ziglar do between his humble beginnings as a door to door salesman and his stage in front of millions? What’s the in-between story?” and “I’m graduating college, how do I figure out exactly what to pursue”. The Q&A shows with myself and Tom Ziglar continue to grow in popularity with our audience, so I grabbed Tom out of a weeklong Ziglar Legacy Certification event at Ziglar headquarters, to get on the mic with me for 40 minutes. We had some great questions, and though I feel I rushed to answer them…we only got through 3. But that’s OK, as chances are, you will resonate with them. We were answering individuals, but on questions that pertain to most everyone listening to the show. Join as and hear real stories and feedback from others like you who are striving to inspire their…true performance! Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Maalis 201749min

454: Threats to your self-image

454: Threats to your self-image

Zig Ziglar. On stage, and in a more intense mood than his somewhat jovial presentations. Why? He’s talking about self-image, a topic he was most passionate about it. In this message Zig’s focus is on some of the key things that cause a bad self-image. Thing is, we need to take audit of within ourselves, so we can correct them and succeed. This is a meaty show folks! Thanks to Constant Contact, Blue Apron and Princess Cruise Lines for their support of this episode!  Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Helmi 201732min

453: Ray Edwards – The copywriting formula you must follow to make sales

453: Ray Edwards – The copywriting formula you must follow to make sales

Ray Edwards joins us today. He’s a renowned Communications Strategist, Copywriter, Author and Speaker. If you have any involvement in selling a product, service or message…or yourself, you really need to listen in. Most people commence to marketing, and skip over…the very thing that makes marketing efforts successful. All that effort to drive people to your offer, only to fail because the offer…does not connect. Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Helmi 20171h 2min

452: The power of relationships at work

452: The power of relationships at work

Today we hear a message from the legend of motivation and inspiration, the champion of personal development, Zig Ziglar. Today he walks us through some stats and reality of success in the workplace being highly dependent on the value of our relationships… even eclipsing our mastery of the job. The great news is it’s something we can change, immediately! He hits on 4 topics: 1) the value of appreciating others, 2) treating everyone like a VIP, 3) expecting the best from others so you can get the best from them and 4) treating everyone with care and respect. But let me caution you here, this is not about being humanitarian of the year Mr. or Mrs. Nice Guy. The point is teaching you how you can have far greater success in your life and work. And quite honestly, if you really pay attention to the message and then think about your own behavior, chances are you’ll recognize and have to admit that the qualities Zig is espousing here are not up to par in your life. But again, the great news is… you can address it now! You can take action today, and tomorrow and immediately begin increasing and securing your success. Thanks to Constant Contact, Pro Flowers and ZipRecruiter for their support of this episode.   Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Helmi 201736min

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