Toxic Relationships: How I Learned to Stay Grounded
Narcissism Decoder28 Kesä 2025

Toxic Relationships: How I Learned to Stay Grounded

What if healing from narcissistic relationships isn’t about fixing or avoiding pain—but learning to truly sit with it? In this episode with Lindsay, she uses a beautiful metaphor of sitting on different benches in Central Park. If you’re ready to rethink healing and face your emotions with new curiosity, this conversation is for you. To Listen to the full interview and learn more about Lindsay’s work: https://www.thestressnanny.com/ If you are interested in a consultation or seeki...

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Jaksot(189)

What is a Dark Empath? When Someone Understands Your Feelings but Doesn't Care | Epi 182

What is a Dark Empath? When Someone Understands Your Feelings but Doesn't Care | Epi 182

In this episode, we explore the fascinating and often misunderstood concept of the “dark empath”—the possibility that someone can be remarkably attuned to another person's emotions, vulnerabilities, a...

4 Marras 14min

They Understand Your Feelings… But Do They Care? Understanding Empathy | Epi 181

They Understand Your Feelings… But Do They Care? Understanding Empathy | Epi 181

In this episode we explore what empathy really means—and why it is more complex than simply understanding how someone feels. We discuss the difference between recognizing another person’s emotions, em...

28 Loka 17min

Growing Up with a Borderline Mother: How Childhood Shapes Adult Love and Connection| Epi 180

Growing Up with a Borderline Mother: How Childhood Shapes Adult Love and Connection| Epi 180

In this episode, I continue my conversation with Dr. Emily Guarnotta, a licensed clinical psychologist and certified perinatal mental health provider specializing in maternal mental health. In the sec...

21 Loka 22min

The Hidden Impact of Growing Up with a Borderline Mother: How It Shapes a Child’s Mind | Epi 179

The Hidden Impact of Growing Up with a Borderline Mother: How It Shapes a Child’s Mind | Epi 179

In this episode, I sit down with Dr. Emily Guarnotta to explore the hidden psychological impact of growing up with a mother functioning at a borderline level of personality organization. We discuss ho...

14 Loka 18min

Why It's So Hard to Leave: What Are You Really Holding Onto? | Epi 178

Why It's So Hard to Leave: What Are You Really Holding Onto? | Epi 178

In Part 2 of my conversation with Dr. Kristin Davin, we explore why letting go of an unhealthy relationship is often about much more than losing another person. Together, we examine how hope and fanta...

7 Loka 20min

Why Do We Stay in Unhealthy Relationships? The Psychology of Feeling Stuck | Epi 177

Why Do We Stay in Unhealthy Relationships? The Psychology of Feeling Stuck | Epi 177

In this episode, I sit down with Dr. Kristin Davin, a licensed psychologist, relationship therapist, and author with more than 20 years of experience helping people break unhealthy relationships. Tog...

30 Syys 23min

Don't Begin with the Rage: Understanding What Aggression Is Expressing | Epi 176

Don't Begin with the Rage: Understanding What Aggression Is Expressing | Epi 176

In this episode, we continue our exploration of vulnerable narcissism by examining one of its most misunderstood features: aggression. Rather than viewing rage, resentment, and controlling behavior as...

23 Syys 17min

Healing from a Covert Narcissistic Mother: Reclaiming the Self | Epi 175

Healing from a Covert Narcissistic Mother: Reclaiming the Self | Epi 175

This episode is the second excerpt from my interview at the Healing the Mother Wound Summit. We explore why the impact of a covert narcissistic mother extends far beyond childhood, how these early exp...

16 Syys 15min

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