Wake Up Call26 Heinä 2021

027: Breaking Out of Your Comfort Zone with Carianna Hebert

This week we are talking with Mindset & Leadership Coach Carianna Lynne Hebert about what makes up comfort zones and how to break out of them. We’re also diving into “essence,” which is made up of your unique traits that help you thrive outside of your comfort zone. If you’re ready to step out of your comfort zone to pursue your biggest dreams, this is the episode for you!

Carianna Lynne Hebert is a Professional Certified Mindset and Leadership Coach, entrepreneur, teacher, and storyteller. As a coach, she supports her community of leaders and founders to discover their innate value, master their story, and be exactly who they want to be in the world. On a personal note, Carianna also loves to connect and express her creativity through travel, nature, design, writing, and photography. Her favorite place to be is at the beach with her partner Hank and dog Rylie.

Website: cariannalynne.co
Instagram: https://www.instagram.com/cariannalynne/

3 things to consider when stepping out of your comfort zone:

Figure out your essence. Your essence encompasses the human characteristics that make you unique. They are your superpowers, and you need to figure out how to harness them.
People break out of their comfort zones when they strongly desire something that requires discomfort. Identify what’s pulling you out of your comfort zone and where that is coming from. Once you have figured that out, turn to your friends that will nudge you out of your comfort zone and love you through that step.
You are not your history; you are your story. This is both a challenge and a victory; learn how to use it for good and celebrate it.

Welcome to the Wake Up Call Podcast with Alicia Hopkins (that’s me!). I work in corporate sales by day and am a personal development guru and Life Coach by night. My goal in this podcast is to share valuable and actionable tips on what I call the “Core Four” - mindfulness, movement, habits, and growth - so you can build a life that feels true to you. I will be interviewing people who have had a “wake up call” that their good-on-paper life wasn’t lighting them up, and what they did to change that. Join us every week for a new episode of the Wake Up Call Podcast with Alicia Hopkins!

Connect with Me!

Instagram - https://www.instagram.com/aliciadhopkins/
Facebook - https://www.facebook.com/adhcoaching

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