radical self-compassion: learning to love yourself (and finding your "touch tree")

The internet feels incredibly weird and uncanny right now, and that’s because a MASSIVE portion of it is currently being populated by fabricated entities. I’ve you’ve noticed this, you’re picking up o...

9 Huhti 30min

Looking at a photo of your younger self is rarely the nostalgic trip it’s supposed to be. Most of the time, it’s a painful gut punch.We’re taught to see those years as our prime, yet for many women, t...

7 Huhti 1h 13min

You probably carry a quiet belief that your emotional pain is your own fault.Maybe you grew up in a home where your physical needs were met. The meals were cooked, the schedules were kept, and the hou...

2 Huhti 32min

Most people have a gut feeling that something is deeply wrong with the world.We all spend our days staring at screens that pump out a constant stream of fear and division. This feeling is the intended...

31 Maalis 1h 13min

If you’re the kind of person who blocks a number the second someone treats you like shit, this episode isn’t for you. This one's for all my sensitive, highly emotional people-pleasers out there. The o...

24 Maalis 48min

What if the "ultimate secret" to life is actually a spiritual prison?Manifestation culture has become the dominant operating system of modern spirituality. We’re told that we are the sole authors of o...

17 Maalis 38min

If you feel like you’re starving in front of a feast of infinite choices while breathing the stale air of a life that doesn't belong to you, you know what it feels like to be suffocated by the digital...

10 Maalis 51min

Last week you survived that violent purge of the Virgo eclipse and (hopefully) successfully sweated out the dead matter. You are now standing on a completely barren landscape. This coming week require...

7 Maalis 24min