Ep 231 Adam Keen – Why Everyone Should Practice a Version of Ashtanga Intermediate Series

Stephen W. Porges, Ph.D. is the author of The Polyvagal Theory: Neurophysiological foundations of Emotions, Attachment, Communication, and Self-regulation (Norton, 2011). In 1994 he proposed the Polyv...

18 Helmi 202257min

David Jackson a Master Instructor with the Oxygen Advantage and a breathwork coach. He is a former professional rugby player, accredited UKSCA Strength & Conditioning coach, NASM performance enhanceme...

10 Helmi 20221h 4min

Ana Forrest is an inspiration and has been changing people's lives for over 45 years. She is an internationally recognized pioneer in yoga and emotional healing. She is the Creatrix of Forrest Y...

4 Helmi 20221h 5min

Sir James Mallinson, 5th Baronet of Walthamstow (born 22 April 1970) is a British Indologist, writer and translator. He is recognised as one of the world's leading experts on the history of medieval ...

28 Tammi 20221h 26min

Stephen Cope is a best-selling author and scholar who specializes in the relationship between the Eastern contemplative traditions and Western depth psychology. Among his seminal works in this area ar...

21 Tammi 20221h 9min

Bryan Kest has been practicing yoga since 1979 and has been teaching since 1985. He developed his unique, distinctive style of yoga, called Power Yoga, in 1979. Over the years, this style, an amazing ...

17 Joulu 202155min

Edward Clark is the creator of Tripsichore, the London-based yoga performance group that has delighted audiences around the world. The performance company was created to explore the possibilities of a...

10 Joulu 202147min

Bessel van der Kolk MD is author of the seminal book The Body Keeps The Score. He spends his career studying how children and adults adapt to traumatic experiences, and has translated emerging finding...

26 Marras 202148min