Toxic Relationships and Ghosting With Shannon Petrovich
How do you heal after being ghosted after a toxic relationship? How do you know if you're in a harmful or toxic relationship right now? Listen as Shannon Petrovich, LCSW, LISAC, BCD, shares: - How to detect the red flags of a harmful relationship - Ways to navigate gaslighting, love bombing, and trauma bonding - Why ghosting is a grand manipulation - What to do if your ghost comes back - How to heal after being ghosted in a harmful relationship Gretta and Shannon's conversation also tou...
20 Elo 202341min
ADHD and Ghosting with Kate Kamoshita, ADHD Educator and Learning Consultant
What is attention deficit hyperactivity disorder (ADHD), and how can it impact relationships? Listen as Kate Kamoshita, ADHD Educator and Learning Consultant, shares: - Tips for being in relationships with people who have ADHD - How and why a person with ADHD person may appear to be ghosting - The impact being ghosted has on people with ADHD - Executive function, emotional regulation, RSD, and ANTS - How to heal after being ghosted - Kate's experience with being ghosted Gret...
16 Heinä 202356min
Attachment Style, Ghosting, and Healing Relational Trauma With Rose Viggiano
What is attachment, and how does it relate to ghosting in friendships and dating? How can I learn my attachment style? How can I heal relational trauma? In this episode, Relationship Expert and Attachment Specialist, Rose Viggiano, answers these questions and more! Rose shares how she knew she was healing her relational trauma, including how she began choosing people based on how they showed up, stopped taking every rejection as a sign that she was unlovable, and started speaking the tr...
18 Kesä 202339min
How to Build a Support Network After Being Ghosted
Did you know that earlier this May, the U.S. Surgeon General released an advisory declaring loneliness a new public health epidemic in the United States? Being lonely and isolated is dangerous to your health on many levels, so in this episode, Gretta shares how to build a support network. She provides tips on who to connect with after being ghosted, how to make new friends, and ways to be a good friend. Resources Mentioned: Advisory: The Healing Effects of Social ConnectionBetterHelp.comTal...
14 Touko 202313min
Don't Ghost Yourself: 7 Ways to Take Care of Yourself and Boost Your Mood After Being Ghosted
When somebody vanishes without explanation or warning, it's shocking and painful. But instead of caring for ourselves, we tend to focus tons of energy on the ghost. "Why did they do this? What did they think about me? Where are they?" These are normal and understandable questions, but when we ruminate on what we can't control (the ghost), we can lose sight of caring for ourselves. 🛑👻Don't ghost yourself. You deserve to be seen, heard, and acknowledged, and now is the time to see, hear, and ...
2 Huhti 202318min
Ghosting Podcast Reflections: A Conversation With Friends
In this episode, Rosemary from The Ghost Podcast and Gretta discuss lessons they've learned about ghosting and share their respective ghosting podcasting journeys. Discover why Gretta and Rosemary began podcasts about ghosting, what they've gleaned from their experiences on the air, and what's next. Gretta and Rosemary share a few reasons why people ghost and how to understand the cultural context of ghosting better. Finally, they reinforce that if you were ghosted, it wasn't your fault; you...
6 Maalis 202328min
Dating and Ghosting with Dating Coach Evyenia Theodora
In this Coping With Ghosting episode, Gretta is joined by Evyenia Theodora - a professional matchmaker, dating coach, and founder of Chemeya Events and Speed Date LA. Learn helpful dating tips, discover ways to meet people in real life, and listen as Gretta and Evyenia discuss ghosting in online and offline relationships. Connect with Speed Date LA: Instagram TikTok Connect with Gretta: Private Coaching with Gretta Free Guide: What to Say To Your Ghost Free Facebook Support Group | ...
6 Helmi 202327min
Navigating Shame and Guilt After Being Ghosted
Are you struggling with shame or guilt after being ghosted? This episode explores different ways to understand and process these complex emotions. Host Gretta is joined by Francesca Walker, an associate psychotherapist at Shadowlight Center in New York. Connect with Francesca Walker, M.Ed., MHC-LP: francesca@shadowlightcenter.com Shadowlight Center Connect with Gretta: Private Coaching with Gretta Free Guide: What to Say To Your Ghost Free Facebook Support Group | ...
4 Joulu 202219min
