Episode 119 - Abbie’s Calm and Empowering First Birth Story

Episode 119 - Abbie’s Calm and Empowering First Birth Story

In today’s episode, I chat with listener Abbie, who shares the beautiful and inspiring story of her first birth. Abbie’s journey is a powerful reminder that positive and empowering first births do happen — and they can go exactly to plan!

Abbie and her partner immersed themselves in hypnobirthing education, listening to the podcast and taking my Essentials Course, which helped them feel informed, prepared, and calm going into birth. From navigating early labour at home with candles and baths to a peaceful water birth in the hospital, Abbie’s story highlights the power of trusting your body, listening to your instincts, and creating a supportive birth environment.

🎙️ In this episode, we discuss:

  • How Abbie discovered hypnobirthing and prepared with her partner

  • Why she chose a water birth and how it felt for her

  • The emotional ups and downs during early labour (including news about a family member)

  • How her partner and mum supported her beautifully throughout

  • The moment she realised she was further along than she thought

  • A calm, connected birth experience and meeting her baby in the water

  • A huge thank you to Abbie for sharing her story, I know it will inspire and reassure so many first-time parents.

  • 🌸 Resources & Links

    • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
    • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
    • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
    • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
    • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
    • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
    • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
    • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
    • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

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Jaksot(172)

Episode 173 - A positive, spontaneous birth at 34 weeks

Episode 173 - A positive, spontaneous birth at 34 weeks

In today's episode I chat to Kallie about her spontaneous birth at 34 weeks. Despite being far from her plan, Kallie managed to create a positive experience for herself, reminding us all that hypnobir...

20 Elo 58min

Episode 172 - Rachel's Positive Birth at 42+4

Episode 172 - Rachel's Positive Birth at 42+4

In today's episode I spoke to Rachel about her birth at over 42 weeks. This is a great episode for anyone in those final weeks. Thank you Rachel!Resources & Linkso 🤰Join my Patreon for exclusive pod...

17 Elo 1h 14min

Episode 171 - How visualisation can transform your labour

Episode 171 - How visualisation can transform your labour

In today's solo episode I talk about the powerful tool visualisation and how it can help transform your labour experience.Resources & Linkso 🤰Join my Patreon for exclusive podcast episodes, guided r...

13 Elo 16min

Episode 170 - Alice's Accidental Freebirth

Episode 170 - Alice's Accidental Freebirth

Hello and welcome back to Season 14 of The Hypnobirthing Podcast - thank you for your continued support!In today's episode I spoke to Alice about the accidental freebirth of her second baby. A great s...

10 Elo 36min

Episode 169 - Laura's Positive Unplanned Caesarean

Episode 169 - Laura's Positive Unplanned Caesarean

In today's episode I chatted to Laura about her unplanned caesarean. This wasn't the birth that Laura had been planning, but when things changed, she listened to her instinct and drew on her birth kno...

23 Heinä 50min

Episode 168 - When home birth doesn't go to plan: Georgie's positive first birth story

Episode 168 - When home birth doesn't go to plan: Georgie's positive first birth story

In this episode, Georgie joins me to share her first birth story.Although Georgie had planned a home birth, circumstances meant she chose to transfer into hospital during labour. She shares how, despi...

20 Heinä 36min

Episode 167 - 13 years between babies: Chantelle's second birth story

Episode 167 - 13 years between babies: Chantelle's second birth story

I was so delighted to chat to Chantelle all about the birth of her second baby, 13 years after the birth of her first. We discussed how she found hypnobirthing and how it helped her prepare for her po...

16 Heinä 51min

Episode 166 - Should all women have continuity of care?

Episode 166 - Should all women have continuity of care?

In today's solo episode i discuss the continuity of care midwifery model and discuss its benefits as well as its limitations. Would love to hear your thoughts over on my instagram - link below.Resourc...

13 Heinä 13min

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