voice note #1: stillness feels unsafe, boredom feels like a threat

The chaos and uncertainty of the outside world is impacting my mental clarity and productivity. What's keeping me rooted in a life I love is my latest vision board.In this episode, I share personal ex...

2 Maalis 202511min

Spilling the tea on my luxurious birthday celebration held at a chef's home in San Francisco. I share what I was anxious about leading up to the event, how it went, and how I felt and feel now that it...

1 Helmi 202524min

Sharing my experience with planning an audacious birthday celebration for myself. My goal was to be bolder and grow my comfort zone in how I practice self-celebration. I put myself through a ton of me...

1 Helmi 202525min

In this episode, I play the Self Love version of the We’re Not Really Strangers game in real time, exploring past, present, and future versions of myself. Reflecting candidly and openly, I share insig...

1 Tammi 202529min

I recently re-entered the dating world, and it is a total mindf*ck, in the worst way. Self leadership has helped me stay aligned with my intentions and continue to trust myself on this journey. Novemb...

9 Joulu 202429min

I recently re-entered the dating world, and it is a total mindf*ck, in the worst way. Self leadership has helped me set boundaries and personal standards to manage my energy as I navigate online datin...

1 Joulu 202423min

Join me as I practice self-leadership and honestly reflect on my progress towards my 2024 goal of producing 24 podcast episodes. Despite feeling pessimistic and overwhelmed by this goal, I navigated t...

19 Marras 202425min

Look back on my "funemployment" period between jobs with me. Back in June, I took two weeks off after leaving a heavy work environment. I answer community questions about my approach, sharing insights...

14 Loka 202419min