E1 My Story: Dealing With Trauma, Abuse & How To Turn It Into A Superpower
Abel Lifestyle27 Marras 2023

E1 My Story: Dealing With Trauma, Abuse & How To Turn It Into A Superpower

In this episode I introduce myself as we discuss my story and reasons for wanting to start this podcast. How I overcame trauma and abuse to become a podcast host, public speaker and my journey to becoming a long distance runner.

Losing a parent, we kind of expect due to the circle of life but, when this happens unexpectedly and you're put in a life/death scenario at the young age of 22, would you still be able to respond? Can having proper conversations result in reducing the severe outbursts of individuals? How can you move on from lots of trauma to create a positive impact?

I hope this episode inspires everyone listening that regardless of what you've been through, there is always a greater purpose for you to discover. We give advice surrounding dealing with grief, how important it is to surround yourself with the right people and much more...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(27)

E27 Scott Norris's Story: More Than Fitness, Mental Health, Confidence & Becoming More

E27 Scott Norris's Story: More Than Fitness, Mental Health, Confidence & Becoming More

Scott Norris joins me for a conversation that ended up going much deeper than I expected.We talk about the role fitness has played in his life, not just physically but mentally too, confidence, body i...

1 Loka 1h 37min

E26 Stuart Fay: Gemma's Story of Love, Loss, Grief & a Legacy of Giving

E26 Stuart Fay: Gemma's Story of Love, Loss, Grief & a Legacy of Giving

Stuart Fay is a fundraiser, walker and charity volunteer who, alongside his wife Rachel, has helped raise more than £50,000 for cancer charities.But this episode begins with their daughter, Gemma.Gemm...

23 Syys 1h 26min

E25 Alex Bance's Story: How Far Can You Push Yourself? 100-Milers, 300-Mile Challenges & Running Blind & Deaf for 24 Hours

E25 Alex Bance's Story: How Far Can You Push Yourself? 100-Milers, 300-Mile Challenges & Running Blind & Deaf for 24 Hours

Alex Bance is a former Infantryman, sports therapist and extreme endurance athlete whose story is built around testing the limits of what he is capable of.After spending 13 years in the Infantry, Alex...

16 Syys 2h 2min

E24 Tristian Hayes's Story: From Salisbury City Hall to Wrestling Around the World. 29 Years Later & One Final Match

E24 Tristian Hayes's Story: From Salisbury City Hall to Wrestling Around the World. 29 Years Later & One Final Match

Tristan Hayes is a Salisbury-born professional wrestler whose career has spanned almost three decades.From watching wrestling at Salisbury City Hall as a kid, to stepping into the ring at 16, competin...

8 Syys 1h 10min

E23 Harley Morris's Story: From Running London to Paris, to the BPN G1M Ultra & A Life Built on Pushing the Limits

E23 Harley Morris's Story: From Running London to Paris, to the BPN G1M Ultra & A Life Built on Pushing the Limits

Harley Morriss: How Far Can You Really Push Yourself?Harley Morriss only started running in 2023. Since then, he’s gone from his first run to taking on challenges most people would never even contempl...

1 Syys 1h 56min

E22 Louise Pyman's Story: From Motherhood to Ironman, PKU & Balancing Life's Biggest Challenges

E22 Louise Pyman's Story: From Motherhood to Ironman, PKU & Balancing Life's Biggest Challenges

What does it really take to balance motherhood, family life and chasing extraordinary goals?In Episode 22 of the Abel Lifestyle Podcast, I sit down with Louise Pyman, a wife, mum of two, endurance ath...

25 Elo 1h 28min

E21 Elmo Shorland's Story: Builder by Day, Cheerleader by Night. Fatherhood, Overcoming Loss & Breaking Stereotypes

E21 Elmo Shorland's Story: Builder by Day, Cheerleader by Night. Fatherhood, Overcoming Loss & Breaking Stereotypes

Today’s guest is somebody with one of the most unique stories we’ve had on the Abel Lifestyle Podcast.By day, Elmo Shorland is a builder. By night, he’s a two-time National Champion cheerleader. On pa...

18 Elo 1h 36min

E20 Laura Hurcombe's Story: From Surviving to Thriving. Overcoming Antidepressants & Building the Life She Always Wanted

E20 Laura Hurcombe's Story: From Surviving to Thriving. Overcoming Antidepressants & Building the Life She Always Wanted

Everyone has someone in their life who changes the way they think. For me, that’s Laura Hurcombe.In this episode of the Abel Lifestyle Podcast, I sit down with one of my closest friends for one of the...

11 Elo 1h 19min

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