E16 Life Catch Up With Mike: The Journey Behind the Goal & the Truth About Success
After two years away, the podcast is finally back and this isn’t just a return, the journey never stoppedThis is Episode 16, and it felt right to come back with someone who’s been there from the very ...
15 Huhti 1h 21min
E15 Bridget Lynn's Story: From Couch to Champion: The Transformative Journey of a World Champion Powerlifter
In this exhilarating episode, we dive into the inspiring story of Bridget Lynn, a once self-proclaimed fitness avoider who transformed into a world champion powerlifter in just two years. Join us as B...
28 Loka 20241h 50min
E13 Ruth Barkers Story: Everything You Need To Know About Running, Her Incredible Work Within Respiration & How She Helped Me Go From Non Runner To A 3:16 Marathon
In this episode we delve deep into the art of running, how to unlock your unbreakable mindset and get to know the woman who helped coach me for my recent Manchester Marathon Success. We also explore C...
13 Touko 20241h 25min
E12 Annie Colston's Story: Women's National League Footballer, The Reality of Childbirth & Her Battle With Alopecia & Scoliosis
In this episode we discuss Annie's journey to becoming one of the most feared goal scorers within the Women's National League. We delve deep into all the trials, tribulations and blessings about becom...
25 Maalis 20241h 45min
E11 Seb Dawes Story: Hopeless Addict To Hopeful Man, Mens Mental Health, The Power Of Communication & Authenticity
In this episode we discuss mens mental health and the ways we can create a better and more supportive environment for them to be more authentic. We delve deep into the simple balance todays generation...
4 Maalis 20241h 26min
E10 Jamie Lloyd Davies Story: Women's National League Football Manager, Dealing With Loss, Finding Spirituality & Becoming A Parent
In this episode we discuss the challenges that women's football faces and what makes the game truly special. We delve into the life of all the struggles Jamie has faced off the pitch with loss and how...
19 Helmi 20241h 40min
E9 Carlton Brunton's Story: Everything You Need To Know About Mindset, Relationships, Business & The One Secret To Live Your Most Authentic Life
In this episode we discuss exactly what you need to know to hack your mindset, how to be your most authentic self as well as build happier and more successful relationships. We also discuss Carltons p...
12 Helmi 20241h 32min
