E15 Bridget Lynn's Story: From Couch to Champion: The Transformative Journey of a World Champion Powerlifter
Abel Lifestyle28 Loka 2024

E15 Bridget Lynn's Story: From Couch to Champion: The Transformative Journey of a World Champion Powerlifter

In this exhilarating episode, we dive into the inspiring story of Bridget Lynn, a once self-proclaimed fitness avoider who transformed into a world champion powerlifter in just two years. Join us as Bridget shares the pivotal moments that sparked their fitness journey, from the struggles of self-doubt and intimidation at the gym to discovering the empowering world of strength training.

Through candid reflections and motivational insights, Bridget discusses the importance of setting clear goals, building a supportive community, and finding the right coaching. We explore the ups and downs of their training, the mental resilience required to overcome obstacles, and the exhilarating feeling of achieving a personal best.

Listeners will be inspired by Bridget's relentless dedication and the life lessons learned along the way, including the power of believing in oneself and the impact of perseverance. Whether you're a seasoned athlete or just starting your fitness journey, this episode is a testament to the incredible transformations that can occur when passion meets determination. Tune in and get ready to be motivated to chase your own dreams!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(19)

E19 Dease Kerrison's Story: From Goalkeeper to Ironman, Building DK1GK, Coaching & Never Standing Still

E19 Dease Kerrison's Story: From Goalkeeper to Ironman, Building DK1GK, Coaching & Never Standing Still

In this episode of the Abel Lifestyle Podcast, I sit down with goalkeeper coach, teacher and DK1GK founder Dease Kerrison.Having coached together at both Swindon Town Women and Southampton Women, we r...

4 Elo 1h 26min

E18 Traff Sharpe's Story: Addiction, Recovery, Faith & Finding Purpose

E18 Traff Sharpe's Story: Addiction, Recovery, Faith & Finding Purpose

What happens when you hit rock bottom and find the strength to rebuild your life?In this episode of the Abel Lifestyle Podcast, I sit down with Traff Sharpe, founder of Trackdaze, to discuss his journ...

28 Heinä 1h 50min

E17 Richard Train's Story: "Why not?" The Power of Community & Perspective

E17 Richard Train's Story: "Why not?" The Power of Community & Perspective

In Episode 17, I'm joined by Richard Train for a conversation centred around community, perspective and what it really means to pursue high performance. Growing up in South Africa shaped Richard's out...

21 Heinä 1h 8min

E16 Life Catch Up With Mike: The Journey Behind the Goal & the Truth About Success

E16 Life Catch Up With Mike: The Journey Behind the Goal & the Truth About Success

After two years away, the podcast is finally back and this isn’t just a return, the journey never stoppedThis is Episode 16, and it felt right to come back with someone who’s been there from the very ...

15 Huhti 1h 21min

E14 Mike Davani's Story: The Ultimate Guide To Hack Your Mindset and Live Your True Abel Lifestyle Plus A HUGE Announcement

E14 Mike Davani's Story: The Ultimate Guide To Hack Your Mindset and Live Your True Abel Lifestyle Plus A HUGE Announcement

In this episode myself and Mike delve into the world of how to hack your mindset to live your true Abel Lifestyle. This is an episode you truly don't want to miss as the amount of "golden nuggets" tha...

12 Kesä 20242h 12min

E13 Ruth Barkers Story: Everything You Need To Know About Running, Her Incredible Work Within Respiration & How She Helped Me Go From Non Runner To A 3:16 Marathon

E13 Ruth Barkers Story: Everything You Need To Know About Running, Her Incredible Work Within Respiration & How She Helped Me Go From Non Runner To A 3:16 Marathon

In this episode we delve deep into the art of running, how to unlock your unbreakable mindset and get to know the woman who helped coach me for my recent Manchester Marathon Success. We also explore C...

13 Touko 20241h 25min

E12 Annie Colston's Story: Women's National League Footballer, The Reality of Childbirth & Her Battle With Alopecia & Scoliosis

E12 Annie Colston's Story: Women's National League Footballer, The Reality of Childbirth & Her Battle With Alopecia & Scoliosis

In this episode we discuss Annie's journey to becoming one of the most feared goal scorers within the Women's National League. We delve deep into all the trials, tribulations and blessings about becom...

25 Maalis 20241h 45min

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