Word of the Month : Emotional Incarceration

Word of the Month : Emotional Incarceration

In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be focusing on the difficult words we tend to tie to ourselves, offering insight and tools to manage or overcome these obstacles. This month, the focus is on emotional incarceration. Jan discusses the concept of emotional incarceration, exploring how emotional and mental health can be affected by societal stigmas and personal experience...

Jaksot(250)

Roots of Our Wings : Stacey Drake's Path to Healing and Empowering Others

Roots of Our Wings : Stacey Drake's Path to Healing and Empowering Others

[Content Warning]: Child sexual abuse, neglect, incest. Today, Jan is joined by Stacey Drake, an Empowered Paths Adversity Transformation Coach. She blends evidence-based practices with personal sto...

17 Syys 20241h 16min

A Resilient Spirit : A Remarkable Story of Overcoming Abuse and Trauma With Seth Gehle [Part 2]

A Resilient Spirit : A Remarkable Story of Overcoming Abuse and Trauma With Seth Gehle [Part 2]

[Content Warning]: Child sexual abuse, attempted murder, domestic violence, child abuse, neglect, drug use, rape Today, Jan is once again joined by Seth Gehle, a multi-talented individual, excelling ...

10 Syys 202443min

Word of the Month : Change

Word of the Month : Change

In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on Change. Jan reflects on the t...

3 Syys 202434min

A Resilient Spirit: A Remarkable Story of Overcoming Abuse and Trauma With Seth Gehle [Part 1]

A Resilient Spirit: A Remarkable Story of Overcoming Abuse and Trauma With Seth Gehle [Part 1]

[Content Warning]: Child sexual abuse, attempted murder, domestic violence, child abuse, neglect, drug use, rape Today, Jan is joined by Seth Gehle, a multi-talented individual, excelling as an ultra...

27 Elo 202444min

The Body Remembers : Somatic Approaches to Sexual Trauma Healing with Erika Shershun [Part 2]

The Body Remembers : Somatic Approaches to Sexual Trauma Healing with Erika Shershun [Part 2]

[Content Warning]: Attempted rape, assault, child sexual abuse, flashbacks Today Jan is joined again by Erika Shershun, MA, LMFT. In part two of this episode Jan and Erika discuss the symptoms of tra...

20 Elo 202457min

The Body Remembers : Somatic Approaches to Sexual Trauma Healing with Erika Shershun [Part 1]

The Body Remembers : Somatic Approaches to Sexual Trauma Healing with Erika Shershun [Part 1]

[Content Warning]: Child sexual abuse, rape, assault, sexual assault, acquaintance rape, attempted murder Today, Jan is joined by Erika Shershun, MA, LMFT, who is a somatic psychotherapist who specia...

13 Elo 202451min

Word of the Month : Growth

Word of the Month : Growth

In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on growth. In Jan’s exploration ...

6 Elo 202429min

Exploring The Male Survivor Perspective of Sexual Abuse Roundtable Hosted By Dave Markel [Part 2]

Exploring The Male Survivor Perspective of Sexual Abuse Roundtable Hosted By Dave Markel [Part 2]

[Content Warning]: Child sexual abuse Today Dave Markel, friend of the podcast and host of the S.A.S.S. (Sexual Assault Survivor Stories) podcast, is hosting a round table featureing three male survi...

30 Heinä 202443min

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