How to Stop Getting Overwhelmed (Ep. 25)

How to Stop Getting Overwhelmed (Ep. 25)

Do you regularly feel overwhelmed? Do you start feeling like there are a million things you have to do, and then you get totally frazzled?

On this episode, I talk about how to stop this madness. This is something that I used to struggle with massively, and have learned a variety of strategies to go from overwhelmed to calm and focused.

If you enjoyed this podcast and would like to learn more about how to develop your soft skills, check out engineersoftskills.com.

Jaksot(33)

How to Feel Extreme Confidence When it Matters (Ep. 9)

How to Feel Extreme Confidence When it Matters (Ep. 9)

Do you struggle with confidence? Are there big events where you wish you could show up as your fullest, boldest self? Do you find that you often feel short of the confidence that you know you're cap...

6 Marras 20199min

Why You Do What You Do (Ep. 8)

Why You Do What You Do (Ep. 8)

Does the behavior of other people perplex you? Does your own behavior surprise you, and you wish you could change it? On episode 8, we dive into why. This will help you understand the deeper psychol...

30 Loka 201914min

How to Have Great Conversations (Ep. 7)

How to Have Great Conversations (Ep. 7)

Do you struggle in conversations? Do you run out of things to say, and then feel awkward about it? Do you feel anxious or nervous talking to others? Do you wish you could be a fantastic conversatio...

2 Loka 201916min

The Subconscious Mind (Ep. 6)

The Subconscious Mind (Ep. 6)

Do you want to know what is driving your behavior? Sometimes you want something, but you can't seem to get it, and you don't know why. You wish you could be more confident and less fearful or anxiou...

25 Syys 201914min

Why Soft Skills Matter (Ep. 5)

Why Soft Skills Matter (Ep. 5)

Do you struggle with soft skills? Do you want to live a more fun, free, liberated life? Do you want to make friends, excel at work, and improve your dating life? Soft skills are the answer. In th...

18 Syys 201910min

5 Mindsets of a Socially Confident Person (Ep. 4)

5 Mindsets of a Socially Confident Person (Ep. 4)

Do you struggle with social confidence? Do you wonder why that is? One of the biggest differentiators between those who are socially confident and those who struggle with it is mindset. The great ...

11 Syys 201912min

How to Do Great Work in Engineering (Ep. 3)

How to Do Great Work in Engineering (Ep. 3)

In engineering school, we are taught a variety of topics in school. Then, many of us find that when we start working, there are a many skills that we need to develop that weren't touched upon in any ...

17 Elo 201915min

How to Develop Social Confidence (Ep. 2)

How to Develop Social Confidence (Ep. 2)

As engineers, many of us feel anxious in social situations. Developing social confidence can not only lower that anxiety, but can have a tremendous impact on your life. It will help you speak up, be...

17 Elo 201915min

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