145. Believe You Belong: Beating Imposter Syndrome and Mastering Self-Talk

145. Believe You Belong: Beating Imposter Syndrome and Mastering Self-Talk

Every athlete has felt it—the quiet voice that says "I don't belong here." In this episode of the Especially for Athletes podcast, we tackle imposter syndrome head-on and explore the power of self-talk in building unshakable confidence. Shad shares personal stories, insights from athletes like Tanner Allen and Michael Jordan, and compelling neuroscience that proves what you say to yourself matters. Whether you're stepping into a bigger role, moving to a new level, or simply trying to believe you're good enough—this episode is for you. 💬 Highlight Moments: * A college coach's tough-love advice that shattered imposter syndrome. * Neuroscience behind why self-talk rewires your brain and boosts performance. * Quotes from Venus Williams, Nick Saban, and others on belief, confidence, and mindset. If you've ever questioned whether you're good enough to compete—this episode will remind you: You were invited for a reason. Now it's your turn to believe it. Especially for Athletes: Website: https://e4a.org Facebook: https://www.facebook.com/EspeciallyForAthletes/ Twitter: https://twitter.com/E4Afamily Instagram: https://www.instagram.com/especiallyforathletes/ YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Join the conversation using #E4APodcast Credits: Hosted by Shad Martin Produced by Shad Martin and IMAGINATE STUDIO

Jaksot(115)

103. Softball Coach Payton Day

103. Softball Coach Payton Day

In this special episode of The Especially for Athletes Sportlight Podcast, join your host, Shad Martin, as he engages in an enlightening conversation with the remarkable Payton Day. A true standout in...

17 Loka 202341min

102. E4A Golf Invitational Advice

102. E4A Golf Invitational Advice

Last week, we held the E4A Invitational Golf Tournament at the Black Desert Resort in Ivins, Utah, near St. George. Many professional and college athletes, coaches, business CEOs, presidents, and E4A ...

3 Loka 202335min

101. Celebrating 100 Episodes

101. Celebrating 100 Episodes

Join us in celebrating a major milestone - our 100th episode! In this special episode of The Sportlight Podcast, hosted by Especially for Athletes, we're taking a trip down memory lane to relive some ...

19 Syys 202359min

100. BYU Golfer Zac Jones on Resilience and Success

100. BYU Golfer Zac Jones on Resilience and Success

In this insightful episode, join us as we engage in a captivating conversation with Zac Jones, a seasoned golfer from BYU with a wealth of experience under his belt. Our focus centers on the pivotal E...

5 Syys 202348min

Round Table Deep Dive Exploring the E4A Principles - Panel 2

Round Table Deep Dive Exploring the E4A Principles - Panel 2

In Episode 99 of The Sportlight Podcast, your hosts Dustin Smith and Shad Martin dive deep into the foundational principles of Especially for Athletes alongside a lineup of remarkable guests. Joining ...

24 Elo 20231h 14min

Round Table Deep Dive into E4A's Principles

Round Table Deep Dive into E4A's Principles

Join us on The Sportlight Podcast for an enlightening round table discussion led by Especially for Athletes (E4A) founder, Dustin Smith. Our esteemed panel features a lineup of seasoned coaches and fo...

8 Elo 20231h 7min

Dr. Sheldon Martin

Dr. Sheldon Martin

Welcome to another insightful episode of "The Sportlight Podcast" from Especially for Athletes! In this episode, we have the pleasure of sitting down with our dear friend, Dr. Sheldon Martin, an exper...

25 Heinä 202354min

Win the Hour

Win the Hour

Welcome to another exciting episode of our podcast! In this episode, we have gathered some of the most inspiring and insightful comments made by our esteemed guests on the topic of "Winning the Hour."...

27 Kesä 202325min

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