Beyond the To-Do List - Productivity for Work and Life16 Loka 2023

Music and Productivity: How Sound Enhances Focus, Mood, and Life with Mindy Peterson and Erik Fisher

This week I’m excited to share with you a conversation I had with Mindy Peterson on her podcast Enhance Life with Music. Mindy is a kindred spirit who examines and explores the power of music in our everyday lives. She is passionate about exploring how music impacts our psychology, productivity, and well-being. Whether you consider yourself a musician or just a music fan, the fact remains that music is all around us and most of us have deep and dare I say spiritual connections with the magic of Rock, Pop, Rap, Classical Music, Jazz, Country, or any of the infinite genres of music.

This episode is clearly personal for me as music has been, and continues to be an incredibly powerful part of my life. Mindy and I dive into the transformative power of songs, bands, and the joyful ways that in its many incarnations, music has enriched our lives in ways that are both productive and stress-reducing. We discuss how different styles of music can impact our brain activity, productivity, stress management, and creativity.

Throughout our conversation, Mindy also unpacks the importance of self-awareness in selecting the right type of music based on mood, motivation, and setting, and how it can reset our minds and help us accomplish tasks more effectively and efficiently.

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Time Management: Trading Time Scarcity for Abundance with Laura Vanderkam

Time management and time abundance are at the center of this conversation with Laura Vanderkam, bestselling author and time-use researcher.Laura Vanderkam has spent over a decade studying how people a...

6 Heinä 45min

Team Habits: How Small Actions Create Better Teams and Better Work with Charlie Gilkey

I’m excited to revisit this conversation with Charlie Gilkey on his book, Team Habits: How Small Actions Lead to Extraordinary Results. Charlie is the founder of Productive Flourishing, a company that...

3 Kesä 46min

Mentoring: What Most People Get Wrong and How to Do It Right with Claire Diaz-Ortiz

I'm excited to revisit this conversation with Claire Diaz-Ortiz discussing her book, One Minute Mentoring, co-authored with legendary leadership expert Ken Blanchard. Claire is a keynote speaker, auth...

19 Touko 36min

Social Media Detox: How to Take a Break from Digital Overload and Get Your Focus Back

What happens when you delete every app off your phone for 21 days? In this solo episode, Erik shares what he discovered during a Christmas break internet break — and what the research says about why s...

7 Touko 26min

Retreat Rhythms: Monthly, Quarterly, and Annual Practices for Renewal with John Drury

I’m excited to welcome back my good friend Dr. John Drury for part two of our conversation on the rule of life and how ancient practices can help us live and work with more intention. John is a New Te...

21 Huhti 48min

Rule of Life: How Ancient Practices Can Transform Your Productivity and Rest with John Drury

I'm excited to revisit this conversation I had with John Drury to the show to discuss how ancient spiritual practices can reshape the way we approach productivity, rhythm, and life itself. John is a p...

15 Huhti 43min

Productivity Without Burnout: Executing with Agency Instead of Illusion of Control

Welcome to the first episode of 2026! If you’re feeling that “new year, new me” pressure: goals, plans, fresh calendars, the whole thing—this one’s for you. Because when life inevitably punches your p...

8 Tammi 20min

Productivity A to Z 2025: Letters N Through Z with Mike Vardy

I’m excited to welcome Mike Vardy back to Beyond The To-Do List for one of our ongoing traditions: Productivity A-Z!This is Part 2 of a two-part conversation — and we split it across both shows. Part ...

30 Joulu 202558min