
#237 Up Top Acres
Up Top Acres is a start up created by 3 millennial friends who grew up in DC. The brilliant idea!? They create sustainable gardens on rooftops in DC. On apartment buildings, offices, and more. They want every building to feed it’s residents. How did they start, what is the most difficult part of being a start up, and is DC government interested in feeding it’s residents? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28 Marras 201719min

#236 What Is Emotional Couples Therapy Part 3
Why are relationships so hard? Technology, addiction, and people waiting for the ‘perfect’ person is now playing a major role in dating and long-term relationships. Leigh Conant is a Emotionally Focused Couples Therapist in Falls Church, VA. Leigh says that more people need to work on themselves before they can find the right partner. Leigh walks us through how we can heal ourselves and what healthy relationships look like today. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
27 Marras 201716min

#235 Comedian Donnell Rawlings
Funny ass comedian Donnell Rawlings is on the podcast. Talking about working with Dave Chappelle and Sexual Harassment in Hollywood, Donnell has a warning for women. Plus, Sarah and Paul discuss if they should do stand up at their next podcast show. Is the movie ‘Get Out’ a comedy or a documentary, and would you attend a ‘Come Meet A Black Person’ event? Tix to our next live podcast show: https://www.dcimprov.com/home/hey-frase.html Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
22 Marras 20171h 2min

#234 Is College Worth It?
Do you have ridiculous college loan debt? You’re not alone. Thousands of young Americans have massive college loan payments and are DEFAULTING on payments at an alarming rate. Is a college degree even worth it anymore? Jeremy Lerman is getting his PHD in Economics and he’s awesome! Jeremy can argue both sides of any topic, and he’s level headed. Jeremy weighs in on the college loan bubble and when it will burst. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
21 Marras 201737min

#233 What Is Emotional Couples Therapy Part 2
Men!? Why don't they want to talk about their feelings when it comes to relationships? Turns out it isn't just men, women shut down in relationships too. Leigh Conant is an Emotionally Focused Couples Therapist. On today's episode she discuss how you can get thru to a partner is who is emotionally cut off, and why sometimes women are worse than men when it comes to expressing themselves. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
20 Marras 201715min

#232 Gay Lions
Sorry internet, an animal psychologist says the picture of two lions mounting each other doesn’t mean their gay. Sarah’s boyfriend is threatening to not come to her Thanksgiving. A marriage counselor says you need to ask these 5 questions on a first date. Join us for our next live podcast show at the DC Improv. Tix https://www.dcimprov.com/home/hey-frase.html Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
15 Marras 20171h 1min

#231 Visiting A Shaman Healer Part 3: Tapping
What the hell is tapping and does it work? Listen as Sarah experiences her first ever tapping ceremony to resolve the grief she feels around her father's death. How can this easy practice help you with issues like anxiety, grief, and impatience? Eric Weinstein is a shamanic healer who lives in Reston, VA. and explains more Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14 Marras 201716min

#230 What Is Emotional Couples Therapy Part 1
Leigh Conant is a marriage and family therapist in Falls Church, VA. Ever felt disconnected to your partner, like you were two ships passing in the night? Been there! Join Sarah and Leigh on an 8-part series of what is couples therapy, how it can help your relationship, and so much more! Relationships are HARD, Leigh makes them easier. Here's part 1: What is emotional couples therapy? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
13 Marras 201718min





















