Ep. 450 Pelvic Health Awareness: Tackling Stigma & Dysfunction with Dr. Rena Malik | Sexual Health & Menopause
I am delighted to connect with Dr. Rena Malik today. She is a trailblazing urologist who is revolutionizing the conversation around taboo topics. With over 400 million views and 2 million subscribers ...
22 Maalis 20251h 5min
Ep. 449 Good Stress and Hormesis: Keys to Better Health with Jeff Krasno | Metabolic Health
Today, I am thrilled to welcome Jeff Krasno, the Co-founder and CEO of the Commune well-being master class platform and the author of Good Stress, as my guest. Jeff also hosts the Commune podcast, whe...
19 Maalis 20251h 4min
BONUS: Protein's Transformative Impact on Muscle and Aging Well with Dr. Gabrielle Lyon
I am delighted to reconnect with Dr. Gabrielle Lyon today! She is a dear friend and a physician whose work has profoundly impacted my own work, particularly during the past few years. She previously a...
17 Maalis 20251h 1min
Ep. 448 Hair Loss in Women: Causes, Fixes & Expert Tips with Dr. Omer Ibrahim | Menopause & Hair Loss
Today, I am delighted to connect with Dr. Omer Ibrahim, a board-certified, fellowship-trained dermatologist and the Co-director of Research at Chicago Cosmetics Surgery and Dermatology. Dr. Ibrahim co...
15 Maalis 20251h 1min
Ep. 447 Revolutionizing Heart Health: A Cardiology Masterclass, Part 2 | Women’s Heart Health
We have the second part of our mashup on heart health today, featuring insights from Dr. Stephen Hussey and Dr. Thomas Dayspring on the real drivers of cardiac disease. In this episode, Dr. Hussey ch...
12 Maalis 20251h 2min
BONUS: Biohack Your Mind: Thrive Mentally and Physically in Middle Age with Kristin Rowell
I am happy to connect with Kristin Rowell today! Kristin is an attorney, Functional Nutritional Therapy Practitioner, and the CEO and Founder of Energetically Efficient. After spending 16 years buildi...
10 Maalis 20251h 2min
Ep. 446 The Gut-Lung Axis: Linking Lifestyle to Lung Health with Dr. Vivek Lal | Microbiome
Today, I am delighted to connect with my physician colleague, Dr. Vivek Lal. He is a physician-scientist, a double board-certified physician, an innovator, and an entrepreneur. He is also the Director...
8 Maalis 202542min
Ep. 445 Hormones, Microbiome & Skin: Urolithin A’s Role with Jennifer Scheinman | Menopause & Hormones
Today, I have the pleasure of speaking with Jen Scheinman, a registered dietitian and one of the lead educators at Timeline Nutrition. In our discussion, we dive into Urolithin A as a postbiotic nutr...
5 Maalis 202550min
