Ep. 168 What To Do About Insulin Resistance Disorders (and the Role that Digestion Plays) with Dr. Benjamin Bikman
I am delighted to have Dr. Benjamin Bikman back on the podcast today! He was with us once before in Episode 114, where he spoke about the role of insulin resistance, metabolic health, and the COVID-19...
11 Syys 20211h
Ep. 167 Let's Talk About Human Optimization: It Starts with Improving Your Metabolic Health with Dr. Jaime Seeman
I am excited to have the total badass, Dr. Jaime Seeman, joining me as my guest for today’s show! In addition to being an integrative medicine OB-GYN, a wife, and a mom, Dr. Seeman is on the Titan Gam...
4 Syys 20211h 3min
Ep. 166 How to Maintain a Healthier Thyroid: Interesting Thyroid Physiology Health & Preventative Care with Dr. Eric Balcavage
I am delighted to have Dr. Eric Balcavage back on the show with us today! He appeared on the podcast once before, in Episode 105, where he spoke about thyroid physiology and chronic illness. Due to th...
28 Elo 20211h 33min
Ep. 165 A Fresh Perspective On Menopause & Fitness: The Importance of Listening to Your Body with Debra Atkinson
I am thrilled to have the Menopause Fitness Expert, Debra Atkinson, joining me today! Debra is the bestselling author of You Still Got It, Girl and Hot, Not Bothered. She is also the host of the Flipp...
21 Elo 20211h 15min
Ep. 164 Digest Some Of The Scientific Findings Between Nutrient Deficiency And Mental Health: It’s Time to Upgrade Your Diet with Junaid Kalmadi
Today, I am excited to welcome Junaid Kalmadi as my guest! Junaid is the founder & CEO of Farmers Juice, which delivers organic cold-pressed juices and wellness shots, including keto-friendly options,...
18 Elo 202149min
Ep. 163 Meet the Internationally-Recognized, Anti-Aging Researcher with a Passion for Detecting and Preventing Age-Related Conditions with Dr. Gil Blander
I am delighted to have Dr. Gil Blander, an internationally recognized anti-aging researcher, joining me on the show today! Gil has a background in the basic biology of aging and translating his discov...
14 Elo 202154min
Ep. 162 Learn More About Blood Sugar And Intermittent Fasting: A Look at the Science of Dieting With Melanie Avalon
Today, the amazing, smart, and talented Melanie Avalon joins me once again! Melanie is a SAG-AFTRA actress, author of What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fa...
7 Elo 202139min
Ep. 161 The Nutritional Battlefield & Debunking Chronic Diseases: How Most Food Has Become Poison with Dr. Robert Lustig
I am happy to have Dr. Robert Lustig joining me today! He is an Emeritus Professor of Pediatrics in the Division of Endocrinology and a Member of the Institute for Health Policy Studies at UCSF. Dr. L...
31 Heinä 202156min
