What is ADHD? Exploring Esther Barrett’s Coaching Journey

Dive into an inspiring episode of Psychotherapy Unfogged as psychotherapist Mark Fielding sits down with Dr. Esther Barrett, ADHD coach and founder of ADHD Generations, to explore how ADHD shapes lives across ages. From kids to adults, discover how neurodiversity-informed coaching unlocks potential, why understanding behavior is key to transformation, and practical strategies to thrive with ADHD.

Perfect for anyone with ADHD, supporting loved ones, or curious about neurodiversity, this heartfelt conversation blends real stories, expert insights, and actionable tools to empower your journey.

What You’ll Learn:

• How ADHD shows up differently across generations

• The power of neurodiversity-informed coaching

• Practical tips to turn challenges into strengths

👉 Listen now to spark growth and self-discovery!

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🎧 Guest: Dr. Esther Barrett

🌐 Blog: barrettcoachingandtraining.com/blog-2

📬 Newsletter: tinyurl.com/BCATnews

🎥 YouTube: ADHD Generations

🧠 Host: Mark Fielding

🌐 markfieldingpsychotherapy.com

🎥 YouTube: Psychotherapy Unfogged

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