Heal in 10: How Screen Time Affects Dopamine, Focus & Social Skills w/ Dr. Harold Koplewicz

Hey, Heal Squad! In this week’s Heal in 10, Dr. Harold Koplewicz is back with a mini masterclass every parent needs to hear. He’s diving into how screen time is reshaping our kids’ brains, the social skills we should be teaching early, and the subtle signs that your child might be struggling, long before most parents catch it. From restaurant phone etiquette to teaching the “3 YOU questions,” Dr. Harold shares easy tools to build real-life connection in your kids, and explains why early intervention is everything when it comes to developmental delays. Whether your child isn’t talking yet or just avoids eye contact, this episode helps you tune in, spot red flags, and take empowered action without guilt or shame. Trust your gut, and don’t miss this one! Don’t forget to listen to our FULL episodes with Dr. Harold Koplewicz Part 1: https://podcasts.apple.com/us/podcast/1105-the-crisis-affecting-1-in-5-kids-about-childrens/id1320060107?i=1000715268834 Part 2: https://podcasts.apple.com/us/podcast/1106-raise-mentally-strong-kids-emotional-fitness-habits/id1320060107?i=1000715413351 -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Dr. Harold Koplewicz Instagram: https://www.instagram.com/drharoldkoplewicz/?hl=en https://www.instagram.com/childmindinstitute/ Child Mind Institute Instagram: https://www.instagram.com/childmindinstitute/ Website: https://childmind.org/ Journaling App: https://childmind.org/blog/keeping-teens-safe-in-the-mirror-journaling-app/ Book: https://go.shopmy.us/p-20335413 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.