BONUS: Ozempic: Exploring the Benefits and Uses - A Comprehensive Review with Dr. Tracy Gapin

BONUS: Ozempic: Exploring the Benefits and Uses - A Comprehensive Review with Dr. Tracy Gapin

I am honored to reconnect with Dr. Tracy Gapin today. He is a board-certified urologist and men’s health expert. The current state of metabolic health in the United States and most Westernized countries has sparked a great interest in a GLP1 agonist, AKA Semaglutide Ozempic. I wanted to speak with a clinician who actively uses this medication. Dr. Gapin and I discuss what this drug class represents. (These are synthetic peptides.) We speak about Semaglutide, Ozempic, Wegovy, and oral Rybelsus. We get into current research, side effects, who should not take these medications, the mechanisms of action specific to the pancreas and beta cells, reductions, gastric emptying, and the upregulation of satiety. We discuss changes in the brain regarding leptin and how these drugs work. We also talk about weight loss resistance, and I answer questions from listeners. From my perspective, it all comes back to basics. I believe that if we are to prescribe these medications, we must help our patients understand how lifestyle impacts weight-loss resistance and metabolic health. I loved that Dr. Tracy spent some time talking about the specific ways he works with his patients, even before prescribing medications. He also explains how important he feels this drug has been for his patients. I approached today’s conversation with an open mind, and I hope you will do the same. IN THIS EPISODE YOU WILL LEARN: GLP1 agonists, and how they help Dr. Tracy motivate his patients to lose weight What are GLP1 agonists, and how do they work? Physical benefits of GLP1 agonists Who is Semaglutide not appropriate for? Common side-effects of GLP1 agonists How those who fail to implement lifestyle changes when they stop using Semaglutide may regain all the weight they lost Hydration while using Semaglutide Protein intake when taking Semaglutide How to follow the metrics that matter Factors that could hinder successful weight loss What Dr. Tracy does to ensure his patients do not regain the weight they lost after they stop using Semaglutide Listener questions: Why is a diabetic drug being used for non-diabetics? Does this drug target muscle versus fat in terms of weight loss? For how long do most patients take it? Are there unique characteristics in perimenopausal and menopausal women that must be accounted for differently? Bio: Dr. Tracy Gapin is a board-certified urologist and a world-renowned expert in men’s health and performance, as well as the founder of the Gapin Institute, the global leader in High-Performance Health. He has over 20 years of experience focused on men’s health optimization, human performance, and longevity, providing executives & entrepreneurs a personalized path to fulfill their highest potential. He’s been featured in Entrepreneur, Dave Asprey’s Biohacking Conference, and as a TEDx speaker. Connect with Cynthia Thurlow Follow on⁠ Twitter⁠,⁠ Instagram⁠ &⁠ LinkedIn⁠ Check out Cynthia’s⁠ website⁠ Connect with Tracy Gapin On his⁠ website⁠ ⁠Gapin Institute⁠

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BONUS: Is Obesity Really Genetic? Debunking the Myths with Dr. Ken Berry

BONUS: Is Obesity Really Genetic? Debunking the Myths with Dr. Ken Berry

I am delighted to have Dr. Ken Berry returning to the podcast for his fourth appearance today. He is a physician, bestselling author, and passionate advocate for health, known for his no-nonsense appr...

28 Heinä 20251h

Ep. 486 The Ultimate Progesterone Masterclass for Women Part 2 with Cynthia Thurlow, NP | HRT & Menopause

Ep. 486 The Ultimate Progesterone Masterclass for Women Part 2 with Cynthia Thurlow, NP | HRT & Menopause

We have a follow-up from our last mashup episode on progesterone today, featuring Dr. Amy Killen, Dr. Anna Cabeca, and me, as we share our insights on the significance of progesterone for women’s heal...

26 Heinä 202552min

Ep. 485 Emotional Dysregulation & Nervous System Repair with Dr. Roseann Capanna-Hodge | Mental Health & Menopause

Ep. 485 Emotional Dysregulation & Nervous System Repair with Dr. Roseann Capanna-Hodge | Mental Health & Menopause

Today, I am delighted to reconnect with Dr. Roseann, an integrative children's mental health expert and the founder of the Global Institute of Children's Mental Health. Over the last 30 years, Dr. Ros...

23 Heinä 20251h 4min

BONUS: Toxic Food Culture: How Our Food Choices Impact Our Health with Dr. Will Cole

BONUS: Toxic Food Culture: How Our Food Choices Impact Our Health with Dr. Will Cole

I am honored to reconnect with Dr. Will Cole today! Dr. Cole is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease and customizing a...

21 Heinä 202551min

Ep. 484 AMA #13: Strength, Hormones & Muscle in Midlife with Cynthia Thurlow, NP | HRT & Menopause

Ep. 484 AMA #13: Strength, Hormones & Muscle in Midlife with Cynthia Thurlow, NP | HRT & Menopause

Today, I am excited to welcome you to AMA #13. In this AMA episode, I cover a wide range of topics, including satellite stem cells and the importance of strength training as estrogen and testosterone...

19 Heinä 20251h

Ep. 483 Menopause, Mood & Inflammation Insights with Dr. Aaron Hartman  | Menopause & Mental Health

Ep. 483 Menopause, Mood & Inflammation Insights with Dr. Aaron Hartman | Menopause & Mental Health

I am delighted to have Dr. Aaron Hartman, the founder of Richmond Integrative and Functional Medicine, joining me today as my very first guest in my podcast studio!  In our conversation, we dive into...

16 Heinä 20251h 30min

BONUS: The Thyroid Debacle: All About Thyroid Health with Dr. Eric Balcavage

BONUS: The Thyroid Debacle: All About Thyroid Health with Dr. Eric Balcavage

I’m delighted to reconnect with Dr. Eric Balcavage today! He is the owner and founder of Rejuvagen, a functional medicine clinic in Pennsylvania. He is also a nationally recognized speaker and educato...

14 Heinä 20251h 7min

Ep. 482 How the Oral Microbiome Impacts Your Whole Body with Dr. Staci Whitman | Oral Microbiome & Women’s Health

Ep. 482 How the Oral Microbiome Impacts Your Whole Body with Dr. Staci Whitman | Oral Microbiome & Women’s Health

I am thrilled to connect with Dr. Staci Whitman today. She is a leading authority in functional dentistry, on a mission to revolutionize oral healthcare with a unique blend of scientific expertise and...

12 Heinä 20251h 1min

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