Mindful Happiness: Living in the Present for a Brighter Future
In today's episode, I talk about actionable steps to stay happy as a continuation to the previous episode "Mindful Living: Cultivating Happiness to deter bad habits". Stay tuned for my next episode wh...
14 Loka 202310min
Mindful Living: Cultivating Happiness to Deter Bad Habits
In this episode, I talk about how staying unhappy or stressed can lead to us picking up bad habits. I hope you guys find it useful. Stay tuned for my next episode where I discuss ways bad habits can h...
7 Loka 20239min
The Caffeine Crash: Coping with Post-Energy Slumps
In today's episode, I discuss about the effects of caffeine on the body and why you shouldn't wake up drinking coffee. I hope you guys find it useful.😁 If you would like to contact me in case of any...
30 Syys 20239min
Busting the Morning Blues
In this episode of Nerdcast, I talk about actionable steps to wake up early without feeling miserable. I hope you guys find it useful.😉 effect of light exposure on cortisol levels https://www.nature....
23 Syys 202311min
The Linguist's Journey: Navigating Language Studies in School
In this episode of "The Study Blueprint", I talk about ways to deal with Shakespeare's drama and how to improve your general hold on languages. I hope you guys find it useful.😁 If you would like to c...
9 Syys 202311min
The Procrastination Trap: Recognizing and Breaking Free
In this episode of "The Study Blueprint", I deal with the much sought out topic- procrastination, but specifically, why we do it and how to prevent it. I hope you guys find it useful. Time well spent:...
2 Syys 20239min
The Storyteller's Approach: Bringing History to Life in Your Studies
In today's episode of "The Study Blueprint", I talk about how you can wage wars and win over subjects, especially History. I hope you guys find it useful.If you would like to contact me in case of any...
26 Elo 202310min
