Mindful Happiness: Living in the Present for a Brighter Future
In today's episode, I talk about actionable steps to stay happy as a continuation to the previous episode "Mindful Living: Cultivating Happiness to deter bad habits". Stay tuned for my next episode wh...
14 Loka 202310min
Mindful Living: Cultivating Happiness to Deter Bad Habits
In this episode, I talk about how staying unhappy or stressed can lead to us picking up bad habits. I hope you guys find it useful. Stay tuned for my next episode where I discuss ways bad habits can h...
7 Loka 20239min
The Caffeine Crash: Coping with Post-Energy Slumps
In today's episode, I discuss about the effects of caffeine on the body and why you shouldn't wake up drinking coffee. I hope you guys find it useful.😁 If you would like to contact me in case of any...
30 Syys 20239min
Busting the Morning Blues
In this episode of Nerdcast, I talk about actionable steps to wake up early without feeling miserable. I hope you guys find it useful.😉 effect of light exposure on cortisol levels https://www.nature....
23 Syys 202311min
The Motivation Equation: Cracking the Code to Get Things Done
Have you ever wondered what it would be like if you had limitless motivation and never felt like you didn't want to do any work? I talk about doing just that, in this episode of Nerdcast. I hope you f...
16 Syys 202310min
The Linguist's Journey: Navigating Language Studies in School
In this episode of "The Study Blueprint", I talk about ways to deal with Shakespeare's drama and how to improve your general hold on languages. I hope you guys find it useful.😁 If you would like to c...
9 Syys 202311min
The Procrastination Trap: Recognizing and Breaking Free
In this episode of "The Study Blueprint", I deal with the much sought out topic- procrastination, but specifically, why we do it and how to prevent it. I hope you guys find it useful. Time well spent:...
2 Syys 20239min
The Storyteller's Approach: Bringing History to Life in Your Studies
In today's episode of "The Study Blueprint", I talk about how you can wage wars and win over subjects, especially History. I hope you guys find it useful.If you would like to contact me in case of any...
26 Elo 202310min
