
Ep #49 JK on Training Marathons & Hybrid
Have you ever wondered if you can train for a marathon and a Hyrox simultaneously? JK is breaking it down for us this week as he is currently preparing for the Sunshine Coast Marathon and his first Ma...
23 Heinä 202551min

Ep #48 DEKA Aus, NZ & Fiji
In this week's episode, we spoke with Declan McGovern from DEKA + Spartan Australia, NZ and Fiji. DEKA is the decathlon of hybrid racing, designed to allow ALL levels the opportunity to celebrate the ...
14 Heinä 202542min

Ep #46 HYROX World Championships Recap w/ UKHXR & Hyrox Daily
This week we're recapping everything that was the HYROX WORLD CHAMPIONSHIPS 24-25! Join Bernice and special guests - Ian from UKHXR and Flo from Hyrox Daily - as we recap the Elite 15 Solo races, the ...
25 Kesä 20251h 51min

Ep #45 JK & Joanna's HYROX Worlds Recap 2025
Join elite athletes James Kelly and Joanna Wietrzyk as they dive into a full recap of the Hyrox World Championships 24-25!JK and Jo discuss each of their Elite 15 races as well as their Mixed Relay wi...
17 Kesä 202556min

Ep #44 HYROX World Championships 24-25 Preview with Ian Kay
The time is finally here...it's our Hyrox World Championships preview for the 24-25 season!Bernice is joined by UKHR's Ian Kay as they go through the Elite 15 line-up for what is almost guaranteed to ...
4 Kesä 20252h 3min

Ep #43 Hyrox APAC World Championship Athletes - Part Two
Part Two of our Hyrox APAC World Championship Age Group athletes is here!This week we're highlighting a further 14 incredible athletes who are competing at the Hyrox World Championships for the 24-25 ...
29 Touko 20252h 30min

#Ep 42 Ten Hyrox's in One Weekend with Elliot Fagan
Elliot Fagan is about to embark on an incredible and challenging journey of ten Hyrox's in one weekend! Call him crazy, but it's all for a good cause as Elliot is raising money Achilles Sydney - an am...
21 Touko 202545min



















