Can't Vs. Won't

A bonus episode. Ryan Lee Mayes reads from his book, The Octad, as he implores you to consider the benefits of journaling.

18 Maalis 20259min

We focus on the present in this cast as we use the words of Seneca and Aurelius to keep us from worry and regret.

17 Maalis 202527min

This episode focuses on eating like a stoic and how that compares to eating like an American. We discuss the pitfalls of mindless eating and how self-mastery can bring us back to health.

10 Maalis 202532min

We dive into the importance of exercise for fulfillment of life and virtue.

5 Maalis 202530min

This episode examines the brave women of Stoicism and how they can teach us to empower women today.

2 Maalis 202538min

This episode focuses on the reasons why we suffer through hardships and why this may be beneficial for everyone.

25 Helmi 202529min

We dive right in and explore the controversial topic of integrating faith and Stoicism. Can it be done, and what do both sides say?

20 Helmi 202531min