TRAUMA: what is it? How do we heal from it on our own?

This episode explains what the energies look like in &!out of balance and how to bring them back in balance.

4 Heinä 202227min

Everything is dual and we will explore the energy of masculine and feminine energy and how it affects us.

4 Heinä 202220min

In this episode we will learn the importance of setting boundaries.

29 Kesä 202222min

In this episode we will learn aboutb what self worth is, how to recognize when you lack it, and how to increase your worth 😊

28 Kesä 202214min

In this episode we will learn what patterns we exhibit, where they show up in our lives, and how to remove them.

31 Touko 202230min

In this Quickie episode we will learn how to use affirmations to reprogram our internal waters and DNA.

31 Touko 202210min

This episode makes us aware of how our perception influences our thoughts and feelings and ultimately determines our reactions.

18 Huhti 202215min