Reclaiming Control: Overcoming Fear in the Face of Divorce

Reclaiming Control: Overcoming Fear in the Face of Divorce

In the season opener of "The Crazy Ex-Wives Club," host Erica Bennett delves deep into one of the most paralyzing emotions: fear. Erica explores why fear holds us back, especially in the context of contemplating divorce. She discusses the biological roots of fear, its modern manifestations, and actionable strategies to regain control. Through guided journaling exercises and calming techniques, Erica helps listeners confront their deepest anxieties. Tune in to understand how to transform fear into inspired action and navigate the challenging journey of divorce with clarity and confidence.

Learn more about Erica:

Erica Bennett is the dynamic host of the popular podcast, "The Crazy Ex Wives Club," now celebrating its sixth season. With a keen understanding of life's transitions, Erica skillfully guides her audience through the emotional and practical challenges of divorce and separation.

Drawing from her own personal experiences, she offers invaluable insights and tools to navigate the ups and downs of major life changes, whether they involve jobs, relationships, or children leaving the nest. With each episode, Erica provides a comforting space for listeners to find solace, support, and strategies to manage their own transitions.


Instagram: https://www.instagram.com/thecrazyexwivesclub/

Facebook: https://www.facebook.com/thecrazyexwivesclub

Website: https://www.thecrazyexwivesclub.com/


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Stories from the Other Side: What It Takes to Find a Love Worth Marrying

Stories from the Other Side: What It Takes to Find a Love Worth Marrying

What does it take to find love after divorce—and build a relationship that leads to marriage? In this episode of The Crazy Ex-Wives Club, Erica Bennett welcomes back Brynn Daylor to share her journey ...

14 Loka 43min

When Overwhelm Hits and You Want to Burn It All Down

When Overwhelm Hits and You Want to Burn It All Down

What happens when life gets hard and your first instinct is to reach for the thing that will make you feel better right now?Maybe it’s the cocktail after a long day. The chocolate at 8 p.m. The French...

7 Loka 18min

Stop Outsourcing Your Thinking: The Power of Pondering

Stop Outsourcing Your Thinking: The Power of Pondering

What if the answer you’re looking for isn’t in the next podcast, Google search, or AI prompt—but in giving yourself enough quiet space to actually think?In this episode of the Crazy Ex Wives Club, Eri...

30 Syys 19min

Rebuilding Self-Trust After Divorce: How to Listen to Your Body

Rebuilding Self-Trust After Divorce: How to Listen to Your Body

What if the answer to “Do I stay or do I go?” isn’t found in another person’s opinion—but in learning to trust yourself again?In this episode of the Crazy X-Wives Club, Erica sits down with transforma...

23 Syys 33min

When Life Feels Unfinished: How to Find the Good That’s Already Here

When Life Feels Unfinished: How to Find the Good That’s Already Here

What if you could love the chapter you’re in before everything is figured out?In this birthday reflection, Erica gets honest about what it feels like to reach another year when parts of life still fee...

16 Syys 25min

The Cost of Quiet: Communication & Healing After Divorce with Colette Fehr

The Cost of Quiet: Communication & Healing After Divorce with Colette Fehr

Communication, healthy conflict, emotional triggers, attachment styles, and healing after divorce are at the heart of this conversation with licensed psychotherapist and author Colette Fehr.Colette is...

9 Syys 42min

Astrology, Free Will & Finding Your Way Through Hard Seasons

Astrology, Free Will & Finding Your Way Through Hard Seasons

Astrology can be more than a horoscope or a prediction about your future. In this episode of The Crazy Ex-Wives Club, Erica explores how she uses astrology as a tool for self-awareness, curiosity, and...

2 Syys 29min

Dolly Parton's 10 Lessons for Living Your Life On Purpose

Dolly Parton's 10 Lessons for Living Your Life On Purpose

What can Dolly Parton teach us about divorce recovery, reinvention, authenticity, and becoming who you were always meant to be?In this solo episode, Erica reflects on Dolly’s unapologetic approach to ...

26 Elo 28min

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