Reclaiming Control: Overcoming Fear in the Face of Divorce

Reclaiming Control: Overcoming Fear in the Face of Divorce

In the season opener of "The Crazy Ex-Wives Club," host Erica Bennett delves deep into one of the most paralyzing emotions: fear. Erica explores why fear holds us back, especially in the context of contemplating divorce. She discusses the biological roots of fear, its modern manifestations, and actionable strategies to regain control. Through guided journaling exercises and calming techniques, Erica helps listeners confront their deepest anxieties. Tune in to understand how to transform fear into inspired action and navigate the challenging journey of divorce with clarity and confidence.

Learn more about Erica:

Erica Bennett is the dynamic host of the popular podcast, "The Crazy Ex Wives Club," now celebrating its sixth season. With a keen understanding of life's transitions, Erica skillfully guides her audience through the emotional and practical challenges of divorce and separation.

Drawing from her own personal experiences, she offers invaluable insights and tools to navigate the ups and downs of major life changes, whether they involve jobs, relationships, or children leaving the nest. With each episode, Erica provides a comforting space for listeners to find solace, support, and strategies to manage their own transitions.


Instagram: https://www.instagram.com/thecrazyexwivesclub/

Facebook: https://www.facebook.com/thecrazyexwivesclub

Website: https://www.thecrazyexwivesclub.com/


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Dolly Parton's 10 Lessons for Living Your Life On Purpose

Dolly Parton's 10 Lessons for Living Your Life On Purpose

What can Dolly Parton teach us about divorce recovery, reinvention, authenticity, and becoming who you were always meant to be?In this solo episode, Erica reflects on Dolly’s unapologetic approach to ...

26 Elo 28min

Are You Consciously Uncoupling Solo?

Are You Consciously Uncoupling Solo?

What if you could consciously uncouple—even when your ex refuses to participate? In this episode of The Crazy X Wives Club, Erica explores what it really means to move through divorce, co-parenting, g...

19 Elo 23min

50/50 Custody: Is Equal Time Actually Best for Your Kids?

50/50 Custody: Is Equal Time Actually Best for Your Kids?

What if 50/50 custody isn’t always the same thing as doing what’s best for your kids? In this episode of The Crazy Ex-Wives Club, Erica gets real about custody arrangements, 2-2-3 schedules, transitio...

12 Elo 20min

Don't Let Your Ex Steal the Woman You've Become

Don't Let Your Ex Steal the Woman You've Become

You've done the work to heal after divorce. You're finding your confidence, rebuilding your identity, and finally starting to feel like yourself again. Then one interaction with your ex leaves you fee...

5 Elo 31min

Toxic Dating Advice After Divorce and How To Get Past It

Toxic Dating Advice After Divorce and How To Get Past It

Have you ever been told, "You just know" when you've met the right person?After divorce, that advice can feel less comforting and more confusing.In this episode, Erica unpacks why that phrase can actu...

29 Heinä 28min

Divorce Financial Planning: Avoid Costly Mistakes & Build Your Divorce Team with Melissa Murphy-Pavone

Divorce Financial Planning: Avoid Costly Mistakes & Build Your Divorce Team with Melissa Murphy-Pavone

Divorce isn't just an emotional transition—it's one of the biggest financial decisions you'll ever make. In this episode, Erica sits down with Certified Financial Planner®, Certified Divorce Financial...

22 Heinä 38min

Healing Codependency After Divorce: How to Find Yourself Without Losing Love

Healing Codependency After Divorce: How to Find Yourself Without Losing Love

Are you confusing codependency with love? After divorce, it's easy to believe that anxiety, constant togetherness, or always needing reassurance are signs of love. But what if they're actually signs o...

15 Heinä 31min

How to Lower Conflict During Divorce & Co-Parenting with Therapist Jill Kaufman

How to Lower Conflict During Divorce & Co-Parenting with Therapist Jill Kaufman

Divorce conflict is inevitable—but constant fighting doesn't have to be. In this episode, Erica sits down with therapist, divorce coach, mediator, and co-parenting expert Jill Kaufman to share practic...

8 Heinä 42min

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