Adventure Sports Podcast9 Heinä 2025

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Our Sponsors: * Check out Nathan and Sons: https://nathanandsons.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Jaksot(1304)

Ep. 1246: Adventures in Zero Gravity Revisited with Curt Liljedahl

Zero Gravity: A Texas physics teacher's two zero-gravity experiments with NASA and Northrop Grumman, proving that the most unique adventures can happen in the most unexpected careers.In his 28-year ca...

18 Syys 41min

Ep. 1246 Extreme Endurance and Inspiration with Croix Sather

In this episode, Croy Sayther shares his incredible journey from childhood adversity to becoming an endurance athlete and motivational speaker. Discover how resilience, purpose, and small daily steps ...

16 Syys 1h 9min

Ep. 1245: Why Sea Kayaking is Better than Backpacking Revisited with Brett Friedman

Sea Kayaking: With trails becoming more overcrowded by the year, folks seeking isolation will need to do one of two things; find more “wild” trails and locations or find a new adventure sport altogeth...

11 Syys 54min

Ep. 1244: Sailboat Racing with Sara Stone

Sailboat Racing: Chicago Yacht Club Race to Mackinac ("the Mac") with Sara Stone. Sara is a professional sailor competing at the highest level of the sport. She transitioned out of a career in epidem...

8 Syys 1h

Ep. 1243: Crossing Baffin Island on Skis Revisited with Valérie Gagné

Skiing: Valérie Gagné, Ray Zahab, Kevin Vallely Cross Baffin Island on Skis – 7-Day Arctic Expedition Post-Ray's Cancer Diagnosis and Chemo. In February, Valerie, Ray Zahab, and Kevin Valley crossed a...

4 Syys 56min

Ep. 1242: Van Life & Climbing in Europe with Martina Russo

Van Life & Climbing in Europe. Ever want to find a way to travel around Europe with no end date? Martina Russo shares her journey into van life, adventure sports, (especially climbing) and how she fo...

1 Syys 57min

Ep. 1241: Expedition Africa Revisited with Jack Fleckney

Rowing: A Royal Marines veteran and world record holder tackles a 24-hour endurance record, an Africa expedition, mountain climbs, and a full Atlantic Ocean row. He now funds adventures for disadvanta...

28 Elo 1h 4min

Ep. 1240: Sharks, Underwater Caves & SCUBA with Cristina Zenato

SCUBA with sharks. Cave diving. Cristina Zenato is a renowned shark ecologist and cave diving explorer, as well as an educator and conservationist. Listen in as she shares not only her extraordinary e...

25 Elo 56min