The Itch: Allergies, Asthma, Eczema & Immunology10 Heinä 2025

#120 - Back to School with Food Allergies: Accommodations, Epinephrine & Preparing Your Child

Is it too early to start planning for school when summer has just begun? Not if your child has food allergies.

Dr. Nikki Chase, a board-certified allergist-immunologist, joins us to share what families need to know to prepare for a safe and successful school year. From school forms and emergency plans to when to self-carry epinephrine and how to teach self-advocacy, this episode is filled with practical, real-life guidance.

We discuss how to make the most of your summer doctor visits, why early planning matters, and how newer epinephrine options, like the nasal spray, may help reduce fear and delay in use. You’ll also hear Dr. Chase’s advice on helping kids build confidence and take ownership of their allergy care.

What we cover in our episode about preparing for school with food allergies:

 504 plans explained: What they are, how to request one, and why they matter for legal protection and clear school accommodations.
Anaphylaxis Action Plans: What’s included, how they differ from 504 plans, and why they take the guesswork out of emergencies.
Epinephrine device options: From auto-injectors to nasal spray, what’s available and how to choose the best fit for your child.
What to work on this summer to build allergy confidence: The rules, responsibilities, and privileges kids should practice to stay safe and feel more in control.
Self-advocacy & communication tips: How to help your child speak up, navigate cafeteria dynamics, and respond to food allergy bullying.

More resources about back-to-school with food allergies

Produced in partnership with The Allergy & Asthma Network. Thanks to ARS Pharma for sponsoring this episode.

This podcast is for informational purposes only and does not substitute professional medical advice. Always consult with your healthcare provider for any medical concerns.

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